Nalluri Smita Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Nalluri Smita view Ziesch Birgit's full profile

2024 New York - HYROX PRO

Race 2024 New York 9th largest in Season 6
Athletes in race 1678 athletes
Division HYROX PRO 8th largest of the Season 6
Athletes in division 172 participants
Average Overall Time in division 01:27:24

Athlete's info

Name Nalluri Smita See on Hyrox Ziesch Birgit See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34
Sex
Nationality USA GER
Athlete Number 151014

Performance

Rank 31st out of 172 (Top 18.02%) 42nd out of 173 (Top 24.28%)
Age Group Rank 5th out of 172 (Top 2.91%) 10th out of 43 (Top 23.26%)
Overall Time 02:01:15 🏆 02:01:00
Running Total 🏆 43:59 -10:17 49:50
Best Lap 🏆 05:18 -00:05 05:22

Splits Time

Splits Time Time from Similar Athletes
Smita Birgit Total Time Average Total Time
Running 1 03:39 🏆 05:22 03:39 05:06 -01:27 05:06 -01:27
Ski Erg 06:02 05:02 🏆 09:41 05:24 +00:38 10:30 -00:49
Running 2 05:18 🏆 05:27 14:59 06:09 -00:51 16:39 -01:40
Sled Push 10:37 07:38 🏆 25:36 06:36 +04:01 23:15 +02:21
Running 3 05:35 🏆 06:26 31:11 07:01 -01:26 30:16 +00:55
Sled Pull 06:13 🏆 16:38 37:24 10:03 -03:50 40:19 -02:55
Running 4 05:35 🏆 06:39 42:59 06:56 -01:21 47:15 -04:16
Burpees Broad Jump 11:32 05:57 🏆 54:31 07:44 +03:48 54:59 -00:28
Running 5 05:40 🏆 06:51 01:00:11 06:59 -01:19 01:01:58 -01:47
Rowing 06:18 05:52 🏆 01:06:29 05:49 +00:29 01:07:47 -01:18
Running 6 05:42 🏆 06:15 01:12:11 06:53 -01:11 01:14:40 -02:29
Farmers Carry 06:16 03:26 🏆 01:18:27 04:00 +02:16 01:18:40 -00:13
Running 7 05:42 🏆 06:49 01:24:09 06:59 -01:17 01:25:39 -01:30
Sandbag Lunges 08:22 06:57 🏆 01:32:31 07:46 +00:36 01:33:25 -00:54
Running 8 06:52 06:06 🏆 01:39:23 08:13 -01:21 01:41:38 -02:15
Wall Balls 12:42 11:54 🏆 01:52:05 10:10 +02:32 01:51:48 +00:17
Roxzone 09:19 07:50 🏆 02:01:15 09:27 -00:08 02:01:15

Comparing with 12 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Nalluri Smita's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nalluri Smita's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nalluri Smita's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 05:35 24.8%
Sled Push 100 05:08 22.8%
Wall Balls 90 04:10 18.5%
Farmers Carry 100 02:49 12.5%
Roxzone 40 01:29 6.6%
Sandbag Lunges 80 01:25 6.3%
Ski Erg 100 00:59 4.4%
Rowing 90 00:56 4.1%
Sled Pull 0 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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Similar Athletes
King Laura 2024 Manchester 02:01:26 Compare
Ziesch Birgit 2020 Hannover 02:01:00 Compare
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Santos Danielle 2023 Amsterdam 02:00:58 Compare
Smith Judith 2023 Dublin 02:01:45 Compare
Kaiser Fiona 2023 Birmingham 02:01:43 Compare
Pereira Sonia 2024 Rotterdam 02:00:49 Compare
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