González Durán Fernando Performance Analysis

Dive into the performance of this athlete for 2024 Mexico City with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 57 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to González Durán Fernando view González Durán Fernando's full profile

Season 6 2024 Mexico City (856) HYROX PRO (21) González Durán Fernando

MEX M 16-24 #155033 01:59:04 15th in AG | Top 71.4% 126th | Top 69.2%

Performance Highlights

Workout Total 54:27 -00:47
Running Total 55:43 +01:40
Roxzone 08:58 -01:26
Average Lap 06:58 +00:18
Best Lap 04:53 -00:37

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire González Durán Fernando's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights González Durán Fernando's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the González Durán Fernando's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve González Durán Fernando's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 05:38 35.4%
Run Total 66 05:27 34.2%
Sled Pull 42 01:21 8.5%
Sled Push 55 01:04 6.7%
Farmers Carry 68 01:01 6.4%
Roxzone 40 00:53 5.5%
Ski Erg 82 00:23 2.4%
Rowing 40 00:08 0.8%
Burpees Broad Jump 19 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Fernando Fernando Total Time Average Total Time
Running 1 04:01 🏆 06:13 04:01 04:52 -00:51 04:52 -00:51
Ski Erg 04:52 04:36 🏆 08:53 04:37 +00:15 09:29 -00:36
Running 2 04:53 04:47 🏆 13:46 05:56 -01:03 15:25 -01:39
Sled Push 05:52 01:53 🏆 19:38 05:51 +00:01 21:16 -01:38
Running 3 05:50 05:04 🏆 25:28 06:47 -00:57 28:03 -02:35
Sled Pull 09:19 04:06 🏆 34:47 10:38 -01:19 38:41 -03:54
Running 4 05:00 04:49 🏆 39:47 06:42 -01:42 45:23 -05:36
Burpees Broad Jump 05:32 03:47 🏆 45:19 06:51 -01:19 52:14 -06:55
Running 5 06:25 04:55 🏆 51:44 06:58 -00:33 59:12 -07:28
Rowing 05:08 05:01 🏆 56:52 05:15 -00:07 01:04:27 -07:35
Running 6 06:02 05:03 🏆 01:02:54 06:47 -00:45 01:11:14 -08:20
Farmers Carry 03:37 02:16 🏆 01:06:31 03:17 +00:20 01:14:31 -08:00
Running 7 06:55 05:03 🏆 01:13:26 06:49 +00:06 01:21:20 -07:54
Sandbag Lunges 05:44 04:08 🏆 01:19:10 07:49 -02:05 01:29:09 -09:59
Running 8 16:38 05:27 🏆 01:35:48 08:35 +08:03 01:37:44 -01:56
Wall Balls 14:23 07:10 🏆 01:50:11 10:56 +03:27 01:48:40 +01:31
Roxzone 08:58 05:40 🏆 01:59:04 10:24 -01:26 01:59:04

Comparing with 57 athletes

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Similar Athletes
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Albert Dennis 2020 Hannover 01:58:55 Compare
Balzer Denis 2019 Frankfurt 01:59:28 Compare
Knof Daniel 2024 Köln 01:58:57 Compare
Mejia Ramses 2019 Miami 01:59:01 Compare
Medina Iv Salvador 2021 Dallas 01:58:59 Compare

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