Neildsy Rockstar Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Neildsy Rockstar view Weiss Eric's full profile

Season 6 2024 Manchester (2151) HYROX (192) Neildsy Rockstar

GBR M 45-49 #163024 01:10:21 7th in AG | Top 3.6% 141st | Top 7.4%

Performance Highlights

Workout Total 29:10 -00:29
Running Total 36:05 +00:12
Roxzone 05:06 +00:15
Average Lap 04:30 +00:02
Best Lap 03:49 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Neildsy Rockstar's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Neildsy Rockstar's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Neildsy Rockstar's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Neildsy Rockstar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 53 01:25 31.0%
Wall Balls 75 00:59 21.5%
Roxzone 58 00:47 17.2%
Sandbag Lunges 65 00:33 12.0%
Sled Pull 52 00:22 8.0%
Rowing 79 00:16 5.8%
Ski Erg 52 00:09 3.3%
Farmers Carry 31 00:03 1.1%
Sled Push 25 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rockstar Eric Total Time Average Total Time
Running 1 03:49 03:24 πŸ† 03:49 03:56 -00:07 03:56 -00:07
Ski Erg 04:12 03:49 πŸ† 08:01 04:10 +00:02 08:06 -00:05
Running 2 04:20 04:02 πŸ† 12:21 04:15 +00:05 12:21 +00:00
Sled Push 02:10 πŸ† 02:11 14:31 02:26 -00:16 14:47 -00:16
Running 3 04:37 πŸ† 04:40 19:08 04:32 +00:05 19:19 -00:11
Sled Pull 03:55 πŸ† 04:04 23:03 03:56 -00:01 23:15 -00:12
Running 4 04:39 04:27 πŸ† 27:42 04:32 +00:07 27:47 -00:05
Burpees Broad Jump 03:02 πŸ† 04:23 30:44 03:55 -00:53 31:42 -00:58
Running 5 04:39 04:21 πŸ† 35:23 04:38 +00:01 36:20 -00:57
Rowing 04:36 πŸ† 07:19 39:59 04:27 +00:09 40:47 -00:48
Running 6 04:34 04:17 πŸ† 44:33 04:33 +00:01 45:20 -00:47
Farmers Carry 01:40 πŸ† 01:50 46:13 01:48 -00:08 47:08 -00:55
Running 7 04:32 04:26 πŸ† 50:45 04:33 -00:01 51:41 -00:56
Sandbag Lunges 04:11 04:07 πŸ† 54:56 04:00 +00:11 55:41 -00:45
Running 8 04:55 04:27 πŸ† 59:51 04:52 +00:03 01:00:33 -00:42
Wall Balls 05:24 04:16 πŸ† 01:05:15 04:57 +00:27 01:05:30 -00:15
Roxzone 05:06 03:56 πŸ† 01:10:21 04:51 +00:15 01:10:21

Comparing with 1000 athletes

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Similar Athletes
Dewitz Frank 2018 Leipzig 01:09:51 Compare
Krause Markus 2024 Malaga 01:09:51 Compare
Weiss Eric 2019 New York 01:09:51 Compare
Gansinger Gerhard 2019 Wien 01:09:51 Compare
kohler johannes 2021 Stuttgart 01:09:51 Compare
James Robert 2023 London 01:09:51 Compare
Harwerth Michael 2023 Anaheim 01:09:51 Compare
Jandrijevic Manuel 2023 KΓΆln 01:09:51 Compare
Zippack Martin 2022 Hamburg 01:09:51 Compare
Deacon Dan 2022 London 01:09:51 Compare

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