Meadows Ben Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 342 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Meadows Ben view Mari Manuel's full profile

Season 6 2024 Manchester (2151) HYROX PRO (56) Meadows Ben

GBR M 30-34 #203033 01:31:21 30th in AG | Top 53.6% 131st | Top 54.4%

Performance Highlights

Workout Total 39:06 -02:46
Running Total 45:36 +02:57
Roxzone 06:39 -00:05
Average Lap 05:42 +00:22
Best Lap 04:21 -00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Meadows Ben's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Meadows Ben's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meadows Ben's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meadows Ben's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 81 04:17 55.4%
Sandbag Lunges 73 01:03 13.6%
Burpees Broad Jump 60 00:54 11.6%
Roxzone 36 00:39 8.4%
Farmers Carry 61 00:26 5.6%
Wall Balls 38 00:25 5.4%
Ski Erg 6 00:00 0.0%
Sled Push 20 00:00 0.0%
Sled Pull 9 00:00 0.0%
Rowing 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ben Manuel Total Time Average Total Time
Running 1 04:21 02:02 πŸ† 04:21 04:25 -00:04 04:25 -00:04
Ski Erg 04:00 πŸ† 04:33 08:21 04:28 -00:28 08:53 -00:32
Running 2 05:06 04:26 πŸ† 13:27 04:51 +00:15 13:44 -00:17
Sled Push 03:23 πŸ† 03:52 16:50 04:14 -00:51 17:58 -01:08
Running 3 05:32 05:01 πŸ† 22:22 05:26 +00:06 23:24 -01:02
Sled Pull 05:26 πŸ† 08:27 27:48 07:17 -01:51 30:41 -02:53
Running 4 05:53 05:09 πŸ† 33:41 05:26 +00:27 36:07 -02:26
Burpees Broad Jump 05:26 πŸ† 06:02 39:07 05:04 +00:22 41:11 -02:04
Running 5 05:51 05:25 πŸ† 44:58 05:33 +00:18 46:44 -01:46
Rowing 04:35 πŸ† 05:06 49:33 04:42 -00:07 51:26 -01:53
Running 6 05:55 05:18 πŸ† 55:28 05:25 +00:30 56:51 -01:23
Farmers Carry 02:42 πŸ† 03:13 58:10 02:34 +00:08 59:25 -01:15
Running 7 06:07 05:26 πŸ† 01:04:17 05:31 +00:36 01:04:56 -00:39
Sandbag Lunges 06:15 05:29 πŸ† 01:10:32 05:45 +00:30 01:10:41 -00:09
Running 8 06:51 06:17 πŸ† 01:17:23 06:08 +00:43 01:16:49 +00:34
Wall Balls 07:19 πŸ† 07:34 01:24:42 07:48 -00:29 01:24:37 +00:05
Roxzone 06:39 πŸ† 07:39 01:31:21 06:44 -00:05 01:31:21

Comparing with 342 athletes

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Similar Athletes
Râßing Rouven 2019 Frankfurt 01:30:51 Compare
Awde David 2022 Manchester 01:30:51 Compare
Mari Manuel 2024 Rimini 01:30:51 Compare
Casu Christian 2024 Rimini 01:30:51 Compare
Murzeau Martin Cristobal 2024 Madrid 01:30:51 Compare
Schultz Danny 2018 Stuttgart 01:30:52 Compare
Fleissner Frank 2023 Hannover 01:30:52 Compare
Langston Charlie 2023 Dublin 01:30:52 Compare
Toniolo Andrea 2023 Milan 01:30:52 Compare
Hoefling Markus 2019 Karlsruhe 01:30:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Birmingham 01:28:16 Compare

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