Hodgkinson Lucy Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 209 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hodgkinson Lucy view Chase Kimm's full profile

Season 6 2024 Manchester (2151) HYROX PRO (64) Hodgkinson Lucy

GBR W 35-39 #184022 01:27:48 7th in AG | Top 10.9% 33rd | Top 13.7%

Performance Highlights

Workout Total 39:49 -00:01
Running Total 43:02 +01:04
Roxzone 04:57 -01:06
Average Lap 05:22 +00:08
Best Lap 04:20 -00:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hodgkinson Lucy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hodgkinson Lucy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hodgkinson Lucy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hodgkinson Lucy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 02:37 39.2%
Wall Balls 89 02:03 30.7%
Sled Push 74 01:12 18.0%
Sled Pull 42 00:26 6.5%
Sandbag Lunges 47 00:20 5.0%
Farmers Carry 31 00:03 0.7%
Ski Erg 17 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Rowing 17 00:00 0.0%
Roxzone 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lucy Kimm Total Time Average Total Time
Running 1 04:20 πŸ† 04:45 04:20 04:36 -00:16 04:36 -00:16
Ski Erg 04:35 04:35 08:55 04:47 -00:12 09:23 -00:28
Running 2 05:16 04:28 πŸ† 14:11 04:55 +00:21 14:18 -00:07
Sled Push 04:36 04:01 πŸ† 18:47 04:04 +00:32 18:22 +00:25
Running 3 05:33 05:31 πŸ† 24:20 05:18 +00:15 23:40 +00:40
Sled Pull 06:06 05:48 πŸ† 30:26 06:38 -00:32 30:18 +00:08
Running 4 05:20 05:04 πŸ† 35:46 05:18 +00:02 35:36 +00:10
Burpees Broad Jump 04:21 πŸ† 04:22 40:07 04:58 -00:37 40:34 -00:27
Running 5 05:26 05:22 πŸ† 45:33 05:22 +00:04 45:56 -00:23
Rowing 04:53 πŸ† 05:20 50:26 05:05 -00:12 51:01 -00:35
Running 6 05:33 05:18 πŸ† 55:59 05:18 +00:15 56:19 -00:20
Farmers Carry 02:26 02:17 πŸ† 58:25 02:43 -00:17 59:02 -00:37
Running 7 05:46 05:23 πŸ† 01:04:11 05:21 +00:25 01:04:23 -00:12
Sandbag Lunges 05:03 πŸ† 05:19 01:09:14 05:07 -00:04 01:09:30 -00:16
Running 8 05:48 πŸ† 06:43 01:15:02 05:47 +00:01 01:15:17 -00:15
Wall Balls 07:49 05:19 πŸ† 01:22:51 06:28 +01:21 01:21:45 +01:06
Roxzone 04:57 πŸ† 07:50 01:27:48 06:03 -01:06 01:27:48

Comparing with 209 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Lipsky Stefanie 2021 Hamburg 01:27:18 Compare
Chase Kimm 2022 Chicago 01:27:18 Compare
Thompson Sally 2020 Chicago 01:27:18 Compare
CHETANEAU ANGELIQUE 2022 Las Vegas 01:27:19 Compare
Webb Rachel 2023 Birmingham 01:27:19 Compare
Huntley Emma 2022 London 01:27:19 Compare
Rimmer Molly 2024 Manchester 01:27:19 Compare
Kopplin Lydia World Championships 01:27:20 Compare
Langer Antje 2019 Leipzig 01:27:20 Compare
Nicolaus Tiana 2022 MΓΌnchen 01:27:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Katowice 01:24:26 Compare
2024 Glasgow 01:16:03 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan