Torracchi Federico Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 341 participants
Average Overall Time in division 01:25:19

Athlete's info

Name Torracchi Federico See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality ITA
Athlete Number

Performance

Rank 304th out of 1855 (Top 16.39%)
Age Group Rank 74th out of 341 (Top 21.70%)
Overall Time 01:24:39
Running Total 40:15 -02:26
Best Lap 04:55 +00:31

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:07 04:07 04:33 -00:26 04:33 -00:26
Ski Erg 04:13 08:20 04:25 -00:12 08:58 -00:38
Running 2 04:55 13:15 04:56 -00:01 13:54 -00:39
Sled Push 03:33 16:48 02:56 +00:37 16:50 -00:02
Running 3 05:23 22:11 05:26 -00:03 22:16 -00:05
Sled Pull 05:46 27:57 04:50 +00:56 27:06 +00:51
Running 4 05:01 32:58 05:23 -00:22 32:29 +00:29
Burpees Broad Jump 04:49 37:47 05:05 -00:16 37:34 +00:13
Running 5 05:32 43:19 05:33 -00:01 43:07 +00:12
Rowing 05:26 48:45 04:47 +00:39 47:54 +00:51
Running 6 05:19 54:04 05:24 -00:05 53:18 +00:46
Farmers Carry 02:29 56:33 02:10 +00:19 55:28 +01:05
Running 7 04:57 01:01:30 05:22 -00:25 01:00:50 +00:40
Sandbag Lunges 04:59 01:06:29 04:58 +00:01 01:05:48 +00:41
Running 8 05:05 01:11:34 06:00 -00:55 01:11:48 -00:14
Wall Balls 05:31 01:17:05 06:23 -00:52 01:18:11 -01:06
Roxzone 07:43 01:24:39 06:28 +01:15 01:24:39

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Torracchi Federico's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Torracchi Federico's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Torracchi Federico's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 83 02:15 30.8%
Sled Pull 85 01:32 21.0%
Sled Push 82 01:04 14.6%
Rowing 100 00:51 11.6%
Farmers Carry 81 00:35 8.0%
Sandbag Lunges 56 00:32 7.3%
Burpees Broad Jump 41 00:27 6.2%
Wall Balls 26 00:02 0.5%
Ski Erg 23 00:00 0.0%
Run Total 16 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Bauer Fabian 2019 Karlsruhe 01:24:09 Compare
Chen Jimmy 2021 London 01:24:09 Compare
Winter Tony 2021 Leipzig 01:24:09 Compare
Lindiri Fabio Francesco 2023 Milan 01:24:09 Compare
De Gregorio Federico 2023 Madrid 01:24:09 Compare
Mcglynn Paul 2023 Hong Kong 01:24:09 Compare
Ulfving Johan 2023 Stockholm 01:24:09 Compare
Emmons Charles 2023 Chicago 01:24:09 Compare
Feegers Chris 2022 Essen 01:24:09 Compare
Whyte James 2024 Manchester 01:24:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan