Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Tay Wen Quan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Tay Wen Quan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Tay Wen Quan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tay Wen Quan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:59 | 43:28 to 41:29 | 44.4% |
| Sled Pull | 01:11 | 05:47 to 04:36 | 26.5% |
| Sandbag Lunges | 00:43 | 05:31 to 04:48 | 16.0% |
| Ski Erg | 00:22 | 04:44 to 04:22 | 8.2% |
| Rowing | 00:10 | 04:53 to 04:43 | 3.7% |
| Farmers Carry | 00:02 | 02:04 to 02:02 | 0.7% |
| Sled Push | 00:01 | 02:42 to 02:41 | 0.4% |
| Burpees Broad Jump | 00:00 | 04:36 to 04:36 | 0.0% |
| Wall Balls | 00:00 | 05:10 to 05:10 | 0.0% |
| Tay Wen Quan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 04:35 +00:14 | 00:00 +00:00 |
| Ski Erg | 04:44 | 04:49 | 04:26 +00:18 | 04:35 +00:14 |
| Running 2 | 05:16 | 09:33 | 04:55 +00:21 | 09:01 +00:32 |
| Sled Push | 02:42 | 14:49 | 02:51 -00:09 | 13:56 +00:53 |
| Running 3 | 05:19 | 17:31 | 05:22 -00:03 | 16:47 +00:44 |
| Sled Pull | 05:47 | 22:50 | 04:53 +00:54 | 22:09 +00:41 |
| Running 4 | 05:22 | 28:37 | 05:20 +00:02 | 27:02 +01:35 |
| Burpees Broad Jump | 04:36 | 33:59 | 05:17 -00:41 | 32:22 +01:37 |
| Running 5 | 05:28 | 38:35 | 05:31 -00:03 | 37:39 +00:56 |
| Rowing | 04:53 | 44:03 | 04:48 +00:05 | 43:10 +00:53 |
| Running 6 | 05:20 | 48:56 | 05:22 -00:02 | 47:58 +00:58 |
| Farmers Carry | 02:04 | 54:16 | 02:10 -00:06 | 53:20 +00:56 |
| Running 7 | 05:25 | 56:20 | 05:21 +00:04 | 55:30 +00:50 |
| Sandbag Lunges | 05:31 | 01:01:45 | 05:03 +00:28 | 01:00:51 +00:54 |
| Running 8 | 06:33 | 01:07:16 | 05:57 +00:36 | 01:05:54 +01:22 |
| Wall Balls | 05:10 | 01:13:49 | 06:26 -01:16 | 01:11:51 +01:58 |
| Roxzone | 06:12 | 01:25:02 | 06:45 -00:33 | 01:25:02 |
Wen Quan Tay delivered a commendable performance at the 2024 Singapore HYROX race, securing an overall rank of 158, which places him in the top 14% of all participants. In his age group, he ranked 40th, showcasing his competitive edge. His overall time of 01:25:02 is impressive, although there is room for improvement, particularly in the running segments. With a total running time slightly slower than average, Wen Quan Tay exhibits a balanced profile with both running and strength capabilities, but with a need for enhanced running efficiency. His pacing strategy appears fairly consistent, though there is potential to enhance his early and late-stage running performance.
| Similar Athletes | |||
|---|---|---|---|
| Van Den Broek Peter | 2024 Amsterdam | 01:25:01 | |
| Blackman Adrian | 2024 Malaga | 01:25:31 | |
| Clarke Anthony | 2024 Malaga | 01:25:19 | |
| Bartsch Dominik | 2020 Karlsruhe | 01:24:39 | |
| Bhamra Ajay | 2024 Sports Direct HYROX London | 01:25:24 | |
| Mußbach Marvin | 2019 Essen | 01:24:40 | |
| Tigges Justin | 2024 Amsterdam | 01:25:00 | |
| Schlummer Felix | 2022 Frankfurt | 01:25:11 | |
| Lenahan Barry | 2024 Dublin | 01:25:18 | |
| Newman Richard | 2024 Birmingham | 01:25:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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