Pesulima Rody Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 320 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pesulima Rody view Kraus Jรผrgen's full profile

Season 6 2024 Malaga (2234) HYROX (369) Pesulima Rody

NED M 25-29 #125028 02:00:36 92nd in AG | Top 24.9% 526th | Top 28.4%

Performance Highlights

Workout Total 55:40 +04:40
Running Total 52:59 -05:31
Roxzone 12:01 +00:43
Average Lap 06:37 -00:40
Best Lap 05:44 -00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pesulima Rody's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pesulima Rody's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pesulima Rody's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pesulima Rody's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 97 06:33 46.6%
Roxzone 65 02:26 17.3%
Sled Push 90 02:20 16.6%
Sled Pull 58 01:04 7.6%
Burpees Broad Jump 37 00:36 4.3%
Farmers Carry 59 00:34 4.0%
Sandbag Lunges 36 00:25 3.0%
Ski Erg 31 00:05 0.6%
Rowing 19 00:00 0.0%
Run Total 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rody Jรผrgen Total Time Average Total Time
Running 1 05:16 ๐Ÿ† 05:40 05:16 05:37 -00:21 05:37 -00:21
Ski Erg 04:47 04:40 ๐Ÿ† 10:03 04:54 -00:07 10:31 -00:28
Running 2 05:44 ๐Ÿ† 06:20 15:47 06:24 -00:40 16:55 -01:08
Sled Push 05:39 02:03 ๐Ÿ† 21:26 04:04 +01:35 20:59 +00:27
Running 3 07:26 07:08 ๐Ÿ† 28:52 07:17 +00:09 28:16 +00:36
Sled Pull 07:09 05:33 ๐Ÿ† 36:01 07:05 +00:04 35:21 +00:40
Running 4 06:42 ๐Ÿ† 07:23 42:43 07:15 -00:33 42:36 +00:07
Burpees Broad Jump 07:45 ๐Ÿ† 08:43 50:28 08:21 -00:36 50:57 -00:29
Running 5 06:58 ๐Ÿ† 08:17 57:26 07:38 -00:40 58:35 -01:09
Rowing 05:13 ๐Ÿ† 05:16 01:02:39 05:32 -00:19 01:04:07 -01:28
Running 6 06:11 ๐Ÿ† 08:04 01:08:50 07:22 -01:11 01:11:29 -02:39
Farmers Carry 03:04 02:35 ๐Ÿ† 01:11:54 02:58 +00:06 01:14:27 -02:33
Running 7 06:41 ๐Ÿ† 08:18 01:18:35 07:20 -00:39 01:21:47 -03:12
Sandbag Lunges 06:54 06:42 ๐Ÿ† 01:25:29 07:49 -00:55 01:29:36 -04:07
Running 8 08:02 ๐Ÿ† 10:40 01:33:31 09:25 -01:23 01:39:01 -05:30
Wall Balls 15:09 10:10 ๐Ÿ† 01:48:40 10:17 +04:52 01:49:18 -00:38
Roxzone 12:01 ๐Ÿ† 12:57 02:00:36 11:18 +00:43 02:00:36

Comparing with 320 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kraus Jรผrgen 2019 Karlsruhe 02:00:21 Compare
Kreienberg Nikolaj 2024 Rotterdam 02:00:32 Compare
Scherer Holger 2018 Wien 02:00:41 Compare
Diesterbeck Richard 2018 Hamburg 02:00:06 Compare
Pflugradt Marco 2018 Hamburg 02:00:16 Compare
Schmitt Torben 2018 Hamburg 02:00:26 Compare
Meincke Andrรฉ 2018 Hamburg 02:01:06 Compare
Gonzales Arthur 2020 Dallas 02:00:07 Compare
Roth Clausen Nielsen Per 2024 Malaga 02:00:54 Compare
Lehmensiek Michel 2020 Hannover 02:00:42 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan