Scherer Holger Performance Analysis

Dive into the performance of this athlete for 2018 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2018 Wien - HYROX

Race 2018 Wien 9th largest in Season 1
Athletes in race 254 athletes
Division HYROX 10th largest of the Season 1
Athletes in division 10 participants
Average Overall Time in division 01:36:42

Athlete's info

Name Scherer Holger See on Hyrox
Division HYROX
Age Group 45-49
Sex
Nationality GER
Athlete Number

Performance

Rank 122nd out of 201 (Top 60.70%)
Age Group Rank 7th out of 10 (Top 70.00%)
Overall Time 02:00:41
Running Total 48:55 -09:21
Best Lap 05:22 -00:19

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:22 05:22 05:31 -00:09 05:31 -00:09
Ski Erg 05:20 10:42 04:56 +00:24 10:27 +00:15
Running 2 05:43 16:25 06:16 -00:33 16:43 -00:18
Sled Push 04:28 20:53 04:14 +00:14 20:57 -00:04
Running 3 06:01 26:54 07:13 -01:12 28:10 -01:16
Sled Pull 05:41 32:35 07:08 -01:27 35:18 -02:43
Running 4 06:10 38:45 07:12 -01:02 42:30 -03:45
Burpees Broad Jump 08:38 47:23 08:20 +00:18 50:50 -03:27
Running 5 06:29 53:52 07:36 -01:07 58:26 -04:34
Rowing 05:48 59:40 05:34 +00:14 01:04:00 -04:20
Running 6 06:27 01:06:07 07:20 -00:53 01:11:20 -05:13
Farmers Carry 03:39 01:09:46 02:55 +00:44 01:14:15 -04:29
Running 7 06:26 01:16:12 07:18 -00:52 01:21:33 -05:21
Sandbag Lunges 09:48 01:26:00 07:50 +01:58 01:29:23 -03:23
Running 8 06:20 01:32:20 09:41 -03:21 01:39:04 -06:44
Wall Balls 19:38 01:51:58 10:18 +09:20 01:49:22 +02:36
Roxzone 08:43 02:00:41 11:19 -02:36 02:00:41

Comparing with 220 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Scherer Holger's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scherer Holger's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scherer Holger's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 10:36 57.3%
Sandbag Lunges 82 03:12 17.3%
Burpees Broad Jump 58 01:24 7.6%
Farmers Carry 87 01:09 6.2%
Sled Push 66 01:01 5.5%
Ski Erg 86 00:36 3.2%
Rowing 72 00:31 2.8%
Sled Pull 14 00:00 0.0%
Roxzone 12 00:00 0.0%
Run Total 3 00:00 0.0%

Difficulty Chart

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