Mcauley Clodagh Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcauley Clodagh view Morris Jen's full profile

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 4th largest of the Season 6
Athletes in division 199 participants
Average Overall Time in division 01:31:53

Athlete's info

Name Mcauley Clodagh See on Hyrox Morris Jen See on Hyrox
Division HYROX HYROX
Age Group 45-49 35-39
Sex
Nationality IRL GBR
Athlete Number 182030

Performance

Rank 297th out of 1855 (Top 16.01%) 440th out of 1410 (Top 31.21%)
Age Group Rank 36th out of 199 (Top 18.09%) 99th out of 300 (Top 33.00%)
Overall Time 🏆 02:32:38 02:32:43
Running Total 01:21:03 +02:37 🏆 01:13:23
Best Lap 10:01 +02:39 🏆 07:33

Splits Time

Splits Time Time from Similar Athletes
Clodagh Jen Total Time Average Total Time
Running 1 07:35 07:33 🏆 07:35 07:34 +00:01 07:34 +00:01
Ski Erg 06:08 06:00 🏆 13:43 05:55 +00:13 13:29 +00:14
Running 2 11:01 08:39 🏆 24:44 08:43 +02:18 22:12 +02:32
Sled Push 04:56 03:12 🏆 29:40 04:22 +00:34 26:34 +03:06
Running 3 10:07 08:47 🏆 39:47 09:38 +00:29 36:12 +03:35
Sled Pull 11:38 07:59 🏆 51:25 10:05 +01:33 46:17 +05:08
Running 4 10:06 08:57 🏆 01:01:31 09:49 +00:17 56:06 +05:25
Burpees Broad Jump 11:33 🏆 23:36 01:13:04 14:13 -02:40 01:10:19 +02:45
Running 5 10:50 09:15 🏆 01:23:54 10:29 +00:21 01:20:48 +03:06
Rowing 07:14 06:39 🏆 01:31:08 06:30 +00:44 01:27:18 +03:50
Running 6 11:08 09:00 🏆 01:42:16 09:40 +01:28 01:36:58 +05:18
Farmers Carry 03:01 02:56 🏆 01:45:17 03:20 -00:19 01:40:18 +04:59
Running 7 10:01 08:52 🏆 01:55:18 10:10 -00:09 01:50:28 +04:50
Sandbag Lunges 06:17 🏆 09:06 02:01:35 09:53 -03:36 02:00:21 +01:14
Running 8 10:19 🏆 12:24 02:11:54 11:58 -01:39 02:12:19 -00:25
Wall Balls 06:22 🏆 11:24 02:18:16 09:13 -02:51 02:21:32 -03:16
Roxzone 14:29 08:31 🏆 02:32:38 11:06 +03:23 02:32:38

Comparing with 15 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mcauley Clodagh's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcauley Clodagh's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcauley Clodagh's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 07:40 35.4%
Roxzone 93 05:36 25.8%
Sled Pull 85 04:11 19.3%
Sled Push 70 02:17 10.5%
Rowing 93 01:14 5.7%
Ski Erg 93 00:24 1.8%
Farmers Carry 31 00:19 1.5%
Burpees Broad Jump 24 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%
Wall Balls 16 00:00 0.0%

Difficulty Chart

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