Graham Marianna Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 22 similar athletes.

Season 4 2022 London (1300) HYROX (183) Graham Marianna

GBR W 40-44 #164002 02:32:18 59th in AG | Top 32.2% 366th | Top 32.5%

Performance Highlights

Workout Total 01:04:24 +02:35
Running Total 01:15:40 -03:23
Roxzone 12:18 +00:52
Average Lap 09:28 -00:24
Best Lap 07:23 -00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Graham Marianna's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Graham Marianna's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Graham Marianna's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Graham Marianna's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 95 07:48 37.6%
Sandbag Lunges 70 04:26 21.4%
Sled Pull 60 03:04 14.8%
Roxzone 70 02:50 13.7%
Run Total 30 01:04 5.1%
Sled Push 65 01:03 5.1%
Farmers Carry 55 00:30 2.4%
Ski Erg 0 00:00 0.0%
Rowing 20 00:00 0.0%
Wall Balls 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:23 07:23 07:40 -00:17 07:40 -00:17
Ski Erg 05:06 12:29 06:01 -00:55 13:41 -01:12
Running 2 08:20 20:49 09:01 -00:41 22:42 -01:53
Sled Push 03:55 24:44 04:00 -00:05 26:42 -01:58
Running 3 08:37 33:21 09:19 -00:42 36:01 -02:40
Sled Pull 10:21 43:42 09:55 +00:26 45:56 -02:14
Running 4 08:58 52:40 09:56 -00:58 55:52 -03:12
Burpees Broad Jump 18:20 01:11:00 13:03 +05:17 01:08:55 +02:05
Running 5 09:06 01:20:06 10:40 -01:34 01:19:35 +00:31
Rowing 05:57 01:26:03 06:31 -00:34 01:26:06 -00:03
Running 6 10:06 01:36:09 10:00 +00:06 01:36:06 +00:03
Farmers Carry 03:26 01:39:35 03:26 +00:00 01:39:32 +00:03
Running 7 10:11 01:49:46 10:09 +00:02 01:49:41 +00:05
Sandbag Lunges 11:19 02:01:05 10:00 +01:19 01:59:41 +01:24
Running 8 13:03 02:14:08 12:18 +00:45 02:11:59 +02:09
Wall Balls 06:00 02:20:08 08:53 -02:53 02:20:52 -00:44
Roxzone 12:18 02:32:18 11:26 +00:52 02:32:18

Comparing with 22 athletes

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Similar Athletes
Mcauley Clodagh 2024 Malaga 02:32:38 Compare
Sterczewski Evi 2019 Leipzig 02:31:57 Compare
Graham Marianna 2022 London 02:32:18 Compare
Derks Laura 2023 Rotterdam 02:32:33 Compare
Sunderer Laura 2023 Karlsruhe 02:32:17 Compare
Morris Jen 2023 Glasgow 02:32:43 Compare
Steele Carol 2023 Chicago - North American Open Championship 02:32:17 Compare
Fox Kathy 2023 Los Angeles 02:32:06 Compare
Fakar Farah 2023 Singapore 02:32:31 Compare
Dasani Anvita 2023 Dubai 02:31:51 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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