Clarke Anthony Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Clarke Anthony view Münnich Thomas's full profile

Season 6 2024 Malaga (2234) HYROX (92) Clarke Anthony

GBR M 50-54 #105015 01:25:19 18th in AG | Top 19.6% 424th | Top 22.9%

Performance Highlights

Workout Total 38:06 +02:13
Running Total 41:12 -01:31
Roxzone 06:07 -00:39
Average Lap 05:09 -00:11
Best Lap 04:52 +00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Clarke Anthony's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Clarke Anthony's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clarke Anthony's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clarke Anthony's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 02:34 38.6%
Wall Balls 63 01:03 15.8%
Sled Push 71 00:48 12.0%
Sandbag Lunges 59 00:38 9.5%
Roxzone 36 00:27 6.8%
Sled Pull 43 00:25 6.3%
Rowing 73 00:20 5.0%
Ski Erg 72 00:18 4.5%
Run Total 26 00:06 1.5%
Farmers Carry 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Anthony Thomas Total Time Average Total Time
Running 1 05:33 04:40 🏆 05:33 04:35 +00:58 04:35 +00:58
Ski Erg 04:34 🏆 04:37 10:07 04:26 +00:08 09:01 +01:06
Running 2 04:52 04:39 🏆 14:59 04:58 -00:06 13:59 +01:00
Sled Push 03:18 02:22 🏆 18:17 02:53 +00:25 16:52 +01:25
Running 3 05:01 02:40 🏆 23:18 05:24 -00:23 22:16 +01:02
Sled Pull 04:39 04:16 🏆 27:57 04:51 -00:12 27:07 +00:50
Running 4 05:05 04:50 🏆 33:02 05:22 -00:17 32:29 +00:33
Burpees Broad Jump 07:04 04:32 🏆 40:06 05:14 +01:50 37:43 +02:23
Running 5 05:02 04:52 🏆 45:08 05:32 -00:30 43:15 +01:53
Rowing 04:56 04:31 🏆 50:04 04:49 +00:07 48:04 +02:00
Running 6 05:06 04:55 🏆 55:10 05:24 -00:18 53:28 +01:42
Farmers Carry 01:49 🏆 02:04 56:59 02:10 -00:21 55:38 +01:21
Running 7 05:03 04:57 🏆 01:02:02 05:23 -00:20 01:01:01 +01:01
Sandbag Lunges 05:09 04:14 🏆 01:07:11 05:04 +00:05 01:06:05 +01:06
Running 8 05:33 05:23 🏆 01:12:44 06:02 -00:29 01:12:07 +00:37
Wall Balls 06:37 🏆 06:40 01:19:21 06:26 +00:11 01:18:33 +00:48
Roxzone 06:07 🏆 14:43 01:25:19 06:46 -00:39 01:25:19

Comparing with 1000 athletes

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Similar Athletes
Scheit Marvin 2019 Nürnberg 01:24:49 Compare
Kel Egidijus 2019 Hannover 01:24:49 Compare
Massouf Fred 2022 Maastricht 01:24:49 Compare
Papke Chris 2022 Maastricht 01:24:49 Compare
Tyler David 2023 London 01:24:49 Compare
Mueller Matthias 2023 Köln 01:24:49 Compare
Ramírez Doblado Alberto 2023 Bilbao 01:24:49 Compare
Osrerried Alexander 2022 Essen 01:24:49 Compare
Münnich Thomas 2022 Basel 01:24:49 Compare
Ward Jackson 2023 Dallas 01:24:49 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Manchester 01:10:57 Compare
2024 Sports Direct HYROX London 01:36:28 Compare
2024 Copenhagen 01:25:19 Compare
2024 Manchester 01:26:35 Compare
2024 Birmingham 01:35:28 Compare

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