Christiansen Svankjær Niels Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Christiansen Svankjær Niels view Scott Walter's full profile

2024 Malaga - HYROX PRO

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX PRO 50th largest of the Season 6
Athletes in division 42 participants
Average Overall Time in division 01:24:15

Athlete's info

Name Christiansen Svankjær Niels See on Hyrox Scott Walter See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 30-34
Sex
Nationality DEN USA
Athlete Number 130011

Performance

Rank 152nd out of 379 (Top 40.11%) 55th out of 116 (Top 47.41%)
Age Group Rank 16th out of 42 (Top 38.10%) 14th out of 30 (Top 46.67%)
Overall Time 01:40:22 🏆 01:39:55
Running Total 44:38 -01:16 🏆 22:37
Best Lap 05:03 +00:28 🏆 04:45

Splits Time

Splits Time Time from Similar Athletes
Niels Walter Total Time Average Total Time
Running 1 05:44 04:45 🏆 05:44 04:34 +01:10 04:34 +01:10
Ski Erg 05:01 🏆 57:37 10:45 05:11 -00:10 09:45 +01:00
Running 2 05:03 🏆 05:06 15:48 05:09 -00:06 14:54 +00:54
Sled Push 07:44 05:22 🏆 23:32 05:04 +02:40 19:58 +03:34
Running 3 05:16 🏆 06:31 28:48 05:59 -00:43 25:57 +02:51
Sled Pull 08:11 🏆 09:08 36:59 08:17 -00:06 34:14 +02:45
Running 4 05:14 🏆 06:18 42:13 05:50 -00:36 40:04 +02:09
Burpees Broad Jump 05:52 03:46 🏆 48:05 05:39 +00:13 45:43 +02:22
Running 5 05:34 🏆 05:58 53:39 05:59 -00:25 51:42 +01:57
Rowing 05:02 04:48 🏆 58:41 04:58 +00:04 56:40 +02:01
Running 6 05:40 🏆 06:12 01:04:21 05:47 -00:07 01:02:27 +01:54
Farmers Carry 03:20 02:40 🏆 01:07:41 02:52 +00:28 01:05:19 +02:22
Running 7 05:40 🏆 06:31 01:13:21 05:56 -00:16 01:11:15 +02:06
Sandbag Lunges 06:16 04:18 🏆 01:19:37 06:32 -00:16 01:17:47 +01:50
Running 8 06:29 🏆 08:47 01:26:06 07:01 -00:32 01:24:48 +01:18
Wall Balls 06:56 05:09 🏆 01:33:02 08:38 -01:42 01:33:26 -00:24
Roxzone 07:27 05:57 🏆 01:40:22 06:56 +00:31 01:40:22

Comparing with 141 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Christiansen Svankjær Niels's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Christiansen Svankjær Niels's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Christiansen Svankjær Niels's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 93 03:23 47.0%
Sled Pull 43 01:00 13.9%
Burpees Broad Jump 46 00:45 10.4%
Ski Erg 97 00:41 9.5%
Farmers Carry 79 00:39 9.0%
Roxzone 32 00:19 4.4%
Rowing 53 00:13 3.0%
Sandbag Lunges 32 00:12 2.8%
Wall Balls 9 00:00 0.0%
Run Total 23 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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