Vaessen Robert Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Vaessen Robert view Samorski Jost Benedikt's full profile

2024 Maastricht - HYROX

Race 2024 Maastricht 18th largest in Season 6
Athletes in race 1231 athletes
Division HYROX 13th largest of the Season 6
Athletes in division 239 participants
Average Overall Time in division 01:28:48

Athlete's info

Name Vaessen Robert See on Hyrox Samorski Jost Benedikt See on Hyrox
Division HYROX HYROX
Age Group 35-39 25-29
Sex
Nationality NED GER
Athlete Number – 120026

Performance

Rank 573rd out of 1093 (Top 52.42%) 111th out of 260 (Top 42.69%)
Age Group Rank 148th out of 239 (Top 61.92%) 28th out of 53 (Top 52.83%)
Overall Time 01:35:57 πŸ† 01:35:27
Running Total 52:18 +04:54 πŸ† 34:04
Best Lap 04:50 +00:02 πŸ† 03:20

Splits Time

Splits Time Time from Similar Athletes
Robert Jost Benedikt Total Time Average Total Time
Running 1 05:22 04:20 πŸ† 05:22 04:54 +00:28 04:54 +00:28
Ski Erg 04:42 04:10 πŸ† 10:04 04:36 +00:06 09:30 +00:34
Running 2 04:50 πŸ† 04:58 14:54 05:25 -00:35 14:55 -00:01
Sled Push 03:10 01:40 πŸ† 18:04 03:19 -00:09 18:14 -00:10
Running 3 05:11 03:50 πŸ† 23:15 05:58 -00:47 24:12 -00:57
Sled Pull 04:59 04:37 πŸ† 28:14 05:35 -00:36 29:47 -01:33
Running 4 05:23 04:12 πŸ† 33:37 05:58 -00:35 35:45 -02:08
Burpees Broad Jump 05:47 04:48 πŸ† 39:24 06:10 -00:23 41:55 -02:31
Running 5 06:00 04:15 πŸ† 45:24 06:11 -00:11 48:06 -02:42
Rowing 04:36 πŸ† 04:58 50:00 05:03 -00:27 53:09 -03:09
Running 6 09:50 03:22 πŸ† 59:50 06:00 +03:50 59:09 +00:41
Farmers Carry 01:48 πŸ† 01:51 01:01:38 02:26 -00:38 01:01:35 +00:03
Running 7 06:52 03:20 πŸ† 01:08:30 05:58 +00:54 01:07:33 +00:57
Sandbag Lunges 05:36 03:53 πŸ† 01:14:06 05:51 -00:15 01:13:24 +00:42
Running 8 08:55 05:50 πŸ† 01:23:01 06:55 +02:00 01:20:19 +02:42
Wall Balls 04:44 πŸ† 30:40 01:27:45 07:39 -02:55 01:27:58 -00:13
Roxzone 08:22 04:52 πŸ† 01:35:57 07:59 +00:23 01:35:57

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Vaessen Robert's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vaessen Robert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vaessen Robert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 07:15 69.5%
Roxzone 60 01:26 13.7%
Burpees Broad Jump 38 00:26 4.2%
Sled Push 46 00:25 4.0%
Sandbag Lunges 42 00:25 4.0%
Ski Erg 66 00:18 2.9%
Sled Pull 31 00:11 1.8%
Rowing 5 00:00 0.0%
Farmers Carry 6 00:00 0.0%
Wall Balls 1 00:00 0.0%

Difficulty Chart

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