Perez Rosa Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 612 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Perez Rosa view Sanchez Stephanie's full profile

Season 6 2024 Maastricht (1231) HYROX (143) Perez Rosa

GER W 40-44 #184014 01:43:58 32nd in AG | Top 22.4% 255th | Top 23.3%

Performance Highlights

Workout Total 40:22 -02:31
Running Total 48:55 -03:49
Roxzone 14:39 +06:15
Average Lap 06:07 -00:28
Best Lap 07:43 +02:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Perez Rosa's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Perez Rosa's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Rosa's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Rosa's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 99 07:28 32.8%
Wall Balls 98 05:12 22.9%
Sled Pull 100 05:03 22.2%
Rowing 100 02:05 9.2%
Farmers Carry 100 01:45 7.7%
Ski Erg 100 01:11 5.2%
Sled Push 1 00:00 0.0%
Burpees Broad Jump 0 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Run Total 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rosa Stephanie Total Time Average Total Time
Running 1 07:43 04:51 πŸ† 07:43 05:33 +02:10 05:33 +02:10
Ski Erg 06:21 04:53 πŸ† 14:04 05:24 +00:57 10:57 +03:07
Running 2 07:50 04:30 πŸ† 21:54 06:12 +01:38 17:09 +04:45
Sled Push 01:40 πŸ† 04:29 23:34 03:05 -01:25 20:14 +03:20
Running 3 07:53 04:47 πŸ† 31:27 06:36 +01:17 26:50 +04:37
Sled Pull 10:54 05:55 πŸ† 42:21 06:44 +04:10 33:34 +08:47
Running 4 08:23 06:33 πŸ† 50:44 06:38 +01:45 40:12 +10:32
Burpees Broad Jump 00:00 πŸ† 05:53 50:44 07:40 -07:40 47:52 +02:52
Running 5 08:23 06:46 πŸ† 59:07 06:49 +01:34 54:41 +04:26
Rowing 07:33 06:01 πŸ† 01:06:40 05:42 +01:51 01:00:23 +06:17
Running 6 08:45 06:37 πŸ† 01:15:25 06:43 +02:02 01:07:06 +08:19
Farmers Carry 03:57 02:54 πŸ† 01:19:22 02:34 +01:23 01:09:40 +09:42
Running 7 00:00 πŸ† 06:50 01:19:22 06:41 -06:41 01:16:21 +03:01
Sandbag Lunges 00:00 πŸ† 05:05 01:19:22 05:49 -05:49 01:22:10 -02:48
Running 8 00:00 πŸ† 17:15 01:19:22 07:29 -07:29 01:29:39 -10:17
Wall Balls 09:57 04:29 πŸ† 01:29:19 05:55 +04:02 01:35:34 -06:15
Roxzone 14:39 05:48 πŸ† 01:43:58 08:24 +06:15 01:43:58

Comparing with 612 athletes

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Similar Athletes
Prutsch Melanien 2022 Wien 01:43:28 Compare
Sanchez Stephanie 2021 New York 01:43:28 Compare
Gerits Monique 2023 Maastricht European Championships 01:43:28 Compare
Lyons Nicola 2023 Birmingham 01:43:28 Compare
Jones Heather 2023 New York 01:43:28 Compare
Jolivet Sylvie 2023 Barcelona 01:43:28 Compare
Weinstein Jill 2024 New York 01:43:28 Compare
Somers Hannah 2024 Birmingham 01:43:28 Compare
Sheen Bethany 2024 Birmingham 01:43:28 Compare
Hartz Taylor 2024 Chicago Navy Pier 01:43:28 Compare

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