Kwon Tae Hoon Performance Analysis

Dive into the performance of this athlete for 2024 Incheon with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 52 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kwon Tae Hoon view Shek Tom's full profile

Season 6 2024 Incheon (300) HYROX (216) Kwon Tae Hoon

KOR M #125011 02:26:57 22nd in AG | Top 10.2% 160th | Top 73.7%

Performance Highlights

Workout Total 01:01:28 -01:32
Running Total 01:09:32 -02:32
Roxzone 16:02 +03:15
Average Lap 08:42 -00:11
Best Lap 04:33 -02:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kwon Tae Hoon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kwon Tae Hoon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kwon Tae Hoon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kwon Tae Hoon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 88 05:59 26.8%
Sled Push 92 04:10 18.7%
Wall Balls 80 03:48 17.0%
Run Total 40 02:50 12.7%
Sled Pull 56 02:40 12.0%
Rowing 98 01:31 6.8%
Ski Erg 94 01:08 5.1%
Farmers Carry 44 00:12 0.9%
Burpees Broad Jump 4 00:00 0.0%
Sandbag Lunges 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Tae Hoon Tom Total Time Average Total Time
Running 1 04:33 πŸ† 08:47 04:33 06:21 -01:48 06:21 -01:48
Ski Erg 05:56 05:51 πŸ† 10:29 05:11 +00:45 11:32 -01:03
Running 2 07:29 06:24 πŸ† 17:58 07:16 +00:13 18:48 -00:50
Sled Push 07:29 04:22 πŸ† 25:27 04:43 +02:46 23:31 +01:56
Running 3 07:32 πŸ† 08:14 32:59 08:23 -00:51 31:54 +01:05
Sled Pull 09:39 πŸ† 10:03 42:38 09:08 +00:31 41:02 +01:36
Running 4 09:18 07:56 πŸ† 51:56 08:44 +00:34 49:46 +02:10
Burpees Broad Jump 06:36 πŸ† 08:25 58:32 11:01 -04:25 01:00:47 -02:15
Running 5 11:10 10:42 πŸ† 01:09:42 09:28 +01:42 01:10:15 -00:33
Rowing 07:03 06:07 πŸ† 01:16:45 05:53 +01:10 01:16:08 +00:37
Running 6 08:37 πŸ† 09:31 01:25:22 08:43 -00:06 01:24:51 +00:31
Farmers Carry 03:05 03:03 πŸ† 01:28:27 03:28 -00:23 01:28:19 +00:08
Running 7 08:42 πŸ† 09:04 01:37:09 08:54 -00:12 01:37:13 -00:04
Sandbag Lunges 06:57 πŸ† 16:08 01:44:06 10:31 -03:34 01:47:44 -03:38
Running 8 12:15 πŸ† 13:40 01:56:21 13:21 -01:06 02:01:05 -04:44
Wall Balls 14:43 10:55 πŸ† 02:11:04 13:05 +01:38 02:14:10 -03:06
Roxzone 16:02 08:12 πŸ† 02:26:57 12:47 +03:15 02:26:57

Comparing with 52 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Metz Leon Luca 2019 Karlsruhe 02:27:07 Compare
Gutierrez Raul 2022 Los Angeles 02:26:42 Compare
Ingram Nicholas 2022 Maastricht 02:26:45 Compare
Komp Torsten 2021 Leipzig 02:27:00 Compare
Tullare Johan 2023 Stockholm 02:27:07 Compare
Anderson Martin 2023 London 02:26:51 Compare
Jones Robert 2023 Hong Kong 02:26:36 Compare
Luqman Karim 2023 Hong Kong 02:27:17 Compare
Shek Tom 2023 Hong Kong 02:27:18 Compare
Medina Salvador 2023 Houston 02:26:29 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Incheon 02:08:19 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan