Kim Soonyong Performance Analysis

Dive into the performance of this athlete for 2024 Incheon with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kim Soonyong view Nebesniak Ewhen's full profile

2024 Incheon - HYROX

Race 2024 Incheon 47th largest in Season 6
Athletes in race 300 athletes
Division HYROX 57th largest of the Season 6
Athletes in division 29 participants
Average Overall Time in division 01:36:37

Athlete's info

Name Kim Soonyong See on Hyrox Nebesniak Ewhen See on Hyrox
Division HYROX HYROX
Age Group 40-44 45-49
Sex
Nationality KOR GBR
Athlete Number – 130019

Performance

Rank 154th out of 217 (Top 70.97%) 458th out of 684 (Top 66.96%)
Age Group Rank 20th out of 29 (Top 68.97%) 30th out of 51 (Top 58.82%)
Overall Time 02:01:24 πŸ† 02:01:10
Running Total 01:11:01 +11:55 πŸ† 01:07:27
Best Lap πŸ† 06:09 +00:31 08:19

Splits Time

Splits Time Time from Similar Athletes
Soonyong Ewhen Total Time Average Total Time
Running 1 06:09 05:19 πŸ† 06:09 05:42 +00:27 05:42 +00:27
Ski Erg 05:04 04:55 πŸ† 11:13 04:56 +00:08 10:38 +00:35
Running 2 06:09 πŸ† 06:48 17:22 06:17 -00:08 16:55 +00:27
Sled Push 03:19 πŸ† 04:43 20:41 04:15 -00:56 21:10 -00:29
Running 3 07:46 πŸ† 08:41 28:27 07:23 +00:23 28:33 -00:06
Sled Pull 05:23 πŸ† 06:06 33:50 07:12 -01:49 35:45 -01:55
Running 4 07:36 πŸ† 08:06 41:26 07:18 +00:18 43:03 -01:37
Burpees Broad Jump 06:22 πŸ† 07:07 47:48 08:16 -01:54 51:19 -03:31
Running 5 10:15 08:01 πŸ† 58:03 07:48 +02:27 59:07 -01:04
Rowing 05:31 05:23 πŸ† 01:03:34 05:34 -00:03 01:04:41 -01:07
Running 6 10:32 πŸ† 10:40 01:14:06 07:24 +03:08 01:12:05 +02:01
Farmers Carry 02:37 πŸ† 02:47 01:16:43 02:59 -00:22 01:15:04 +01:39
Running 7 09:01 07:50 πŸ† 01:25:44 07:25 +01:36 01:22:29 +03:15
Sandbag Lunges 06:26 πŸ† 06:39 01:32:10 07:53 -01:27 01:30:22 +01:48
Running 8 13:36 09:07 πŸ† 01:45:46 09:53 +03:43 01:40:15 +05:31
Wall Balls 06:19 πŸ† 07:58 01:52:05 10:14 -03:55 01:50:29 +01:36
Roxzone 09:25 πŸ† 11:09 02:01:24 10:55 -01:30 02:01:24

Comparing with 226 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kim Soonyong's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kim Soonyong's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kim Soonyong's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 14:48 95.5%
Ski Erg 63 00:19 2.0%
Rowing 43 00:09 1.0%
Roxzone 27 00:09 1.0%
Farmers Carry 30 00:05 0.5%
Sled Push 18 00:00 0.0%
Sled Pull 8 00:00 0.0%
Burpees Broad Jump 12 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Wall Balls 3 00:00 0.0%

Difficulty Chart

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Similar Athletes
Kolde Thomas 2019 Oberhausen 02:01:44 Compare
Nedwed Markus 2019 Karlsruhe 02:01:42 Compare
Nebesniak Ewhen 2022 Manchester 02:01:10 Compare
HΓ€upl Philipp 2018 Stuttgart 02:01:27 Compare
Wendt Bernhard 2018 Wien 02:01:24 Compare
MΓΌrmann Christopher 2018 Essen 02:01:14 Compare
Meincke AndrΓ© 2018 Hamburg 02:01:06 Compare
Sarnecki Lukas 2018 Hamburg 02:01:24 Compare
Kadzimirsz Uwe 2018 Leipzig 02:01:41 Compare
Juozaitis Martynas 2021 Birmingham 02:01:49 Compare

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