Smith Marion Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 171 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Smith Marion view Stoop Barbara's full profile

Season 6 2024 Houston (797) HYROX (10) Smith Marion

USA W 60-64 #165019 02:03:09 πŸ₯‡ in AG | Top 10.0% 208th | Top 32.2%

Performance Highlights

Workout Total 54:03 +02:45
Running Total 01:00:20 -01:16
Roxzone 08:52 -01:28
Average Lap 07:32 -00:09
Best Lap 06:34 +00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Smith Marion's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Smith Marion's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Smith Marion's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Smith Marion's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 06:54 56.9%
Run Total 33 01:42 14.0%
Rowing 97 01:11 9.8%
Ski Erg 89 00:59 8.1%
Sled Push 42 00:27 3.7%
Farmers Carry 47 00:25 3.4%
Wall Balls 31 00:25 3.4%
Roxzone 26 00:04 0.6%
Burpees Broad Jump 11 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Marion Barbara Total Time Average Total Time
Running 1 05:16 04:36 πŸ† 05:16 06:03 -00:47 06:03 -00:47
Ski Erg 06:26 05:25 πŸ† 11:42 05:43 +00:43 11:46 -00:04
Running 2 06:34 πŸ† 09:26 18:16 07:02 -00:28 18:48 -00:32
Sled Push 03:35 02:31 πŸ† 21:51 03:42 -00:07 22:30 -00:39
Running 3 06:59 06:55 πŸ† 28:50 07:39 -00:40 30:09 -01:19
Sled Pull 14:01 07:24 πŸ† 42:51 08:13 +05:48 38:22 +04:29
Running 4 07:42 07:20 πŸ† 50:33 07:47 -00:05 46:09 +04:24
Burpees Broad Jump 07:24 πŸ† 12:32 57:57 09:42 -02:18 55:51 +02:06
Running 5 07:58 07:47 πŸ† 01:05:55 08:07 -00:09 01:03:58 +01:57
Rowing 07:05 06:25 πŸ† 01:13:00 06:07 +00:58 01:10:05 +02:55
Running 6 08:02 07:22 πŸ† 01:21:02 07:53 +00:09 01:17:58 +03:04
Farmers Carry 02:58 02:16 πŸ† 01:24:00 02:58 +00:00 01:20:56 +03:04
Running 7 08:14 πŸ† 08:18 01:32:14 07:55 +00:19 01:28:51 +03:23
Sandbag Lunges 06:02 πŸ† 07:15 01:38:16 07:05 -01:03 01:35:56 +02:20
Running 8 09:38 09:22 πŸ† 01:47:54 09:05 +00:33 01:45:01 +02:53
Wall Balls 06:32 πŸ† 08:02 01:54:26 07:48 -01:16 01:52:49 +01:37
Roxzone 08:52 πŸ† 09:52 02:03:09 10:20 -01:28 02:03:09

Comparing with 171 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Espinoza GutiΓ©rrez Gema 2024 Mexico City 02:02:39 Compare
Bignolles Manon 2024 Bordeaux 02:02:39 Compare
Stoop Barbara 2024 Amsterdam 02:02:39 Compare
Vause Annabel 2024 Brisbane 02:02:39 Compare
Powell Katrina 2023 Chicago 02:02:40 Compare
Barazin Danielle 2019 Wien 02:02:40 Compare
Ng Sarah 2024 Singapore 02:02:40 Compare
Orango Phoebe 2024 Dublin 02:02:40 Compare
Ashton Nikki 2021 Birmingham 02:02:41 Compare
Yumul Janessa 2022 Los Angeles 02:02:41 Compare

Measure Your Performance Against Top Athletes

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan