Kauitzsch Sheldon Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kauitzsch Sheldon view Neurathfreitag Jansteffen's full profile

2024 Houston - HYROX

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX 31st largest of the Season 6
Athletes in division 60 participants
Average Overall Time in division 01:43:10

Athlete's info

Name Kauitzsch Sheldon See on Hyrox Neurathfreitag Jansteffen See on Hyrox
Division HYROX HYROX
Age Group 45-49 25-29
Sex
Nationality USA GER
Athlete Number – 122004

Performance

Rank 281st out of 645 (Top 43.57%) 588th out of 1091 (Top 53.90%)
Age Group Rank 19th out of 60 (Top 31.67%) 83rd out of 176 (Top 47.16%)
Overall Time 01:41:17 πŸ† 01:40:47
Running Total 56:44 +06:44 πŸ† 51:44
Best Lap 06:18 +01:19 πŸ† 05:48

Splits Time

Splits Time Time from Similar Athletes
Sheldon Jansteffen Total Time Average Total Time
Running 1 07:25 05:48 πŸ† 07:25 05:05 +02:20 05:05 +02:20
Ski Erg 04:37 04:26 πŸ† 12:02 04:39 -00:02 09:44 +02:18
Running 2 06:18 05:55 πŸ† 18:20 05:41 +00:37 15:25 +02:55
Sled Push 02:32 πŸ† 03:29 20:52 03:34 -01:02 18:59 +01:53
Running 3 06:54 06:12 πŸ† 27:46 06:17 +00:37 25:16 +02:30
Sled Pull 07:50 04:14 πŸ† 35:36 05:53 +01:57 31:09 +04:27
Running 4 07:21 06:25 πŸ† 42:57 06:17 +01:04 37:26 +05:31
Burpees Broad Jump 06:07 πŸ† 06:47 49:04 06:32 -00:25 43:58 +05:06
Running 5 07:13 06:30 πŸ† 56:17 06:30 +00:43 50:28 +05:49
Rowing 04:34 πŸ† 07:55 01:00:51 05:10 -00:36 55:38 +05:13
Running 6 07:02 06:09 πŸ† 01:07:53 06:18 +00:44 01:01:56 +05:57
Farmers Carry 02:16 πŸ† 06:18 01:10:09 02:34 -00:18 01:04:30 +05:39
Running 7 07:01 06:15 πŸ† 01:17:10 06:18 +00:43 01:10:48 +06:22
Sandbag Lunges 04:06 πŸ† 04:32 01:21:16 06:13 -02:07 01:17:01 +04:15
Running 8 07:32 πŸ† 08:33 01:28:48 07:27 +00:05 01:24:28 +04:20
Wall Balls 05:48 πŸ† 05:50 01:34:36 08:08 -02:20 01:32:36 +02:00
Roxzone 06:46 05:37 πŸ† 01:41:17 08:41 -01:55 01:41:17

Comparing with 811 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kauitzsch Sheldon's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kauitzsch Sheldon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kauitzsch Sheldon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 95 09:24 73.3%
Sled Pull 94 02:45 21.5%
Burpees Broad Jump 38 00:25 3.3%
Ski Erg 47 00:09 1.2%
Farmers Carry 36 00:06 0.8%
Sled Push 12 00:00 0.0%
Rowing 2 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%
Wall Balls 7 00:00 0.0%
Roxzone 15 00:00 0.0%

Difficulty Chart

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