White Kevin Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 850 similar athletes.

Season 6 2024 Glasgow (2855) HYROX (399) White Kevin

GBR M 40-44 #123051 01:45:47 234th in AG | Top 58.6% 1545th | Top 59.7%

Performance Highlights

Workout Total 51:35 +06:30
Running Total 46:26 -05:03
Roxzone 07:52 -01:27
Average Lap 05:48 -00:37
Best Lap 04:42 -00:33

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire White Kevin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights White Kevin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the White Kevin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve White Kevin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 88 02:35 21.5%
Wall Balls 76 02:33 21.3%
Sled Push 95 02:30 20.8%
Burpees Broad Jump 77 02:08 17.8%
Farmers Carry 93 01:16 10.6%
Sandbag Lunges 42 00:33 4.6%
Ski Erg 73 00:22 3.1%
Rowing 30 00:03 0.4%
Roxzone 22 00:00 0.0%
Run Total 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:42 04:42 05:09 -00:27 05:09 -00:27
Ski Erg 04:55 09:37 04:44 +00:11 09:53 -00:16
Running 2 04:50 14:27 05:47 -00:57 15:40 -01:13
Sled Push 05:29 19:56 03:38 +01:51 19:18 +00:38
Running 3 06:07 26:03 06:28 -00:21 25:46 +00:17
Sled Pull 07:56 33:59 06:16 +01:40 32:02 +01:57
Running 4 06:09 40:08 06:27 -00:18 38:29 +01:39
Burpees Broad Jump 08:18 48:26 07:09 +01:09 45:38 +02:48
Running 5 06:25 54:51 06:44 -00:19 52:22 +02:29
Rowing 05:06 59:57 05:16 -00:10 57:38 +02:19
Running 6 05:40 01:05:37 06:30 -00:50 01:04:08 +01:29
Farmers Carry 03:31 01:09:08 02:40 +00:51 01:06:48 +02:20
Running 7 05:54 01:15:02 06:30 -00:36 01:13:18 +01:44
Sandbag Lunges 06:23 01:21:25 06:40 -00:17 01:19:58 +01:27
Running 8 06:41 01:28:06 07:48 -01:07 01:27:46 +00:20
Wall Balls 09:57 01:38:03 08:42 +01:15 01:36:28 +01:35
Roxzone 07:52 01:45:47 09:19 -01:27 01:45:47

Comparing with 850 athletes

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Similar Athletes
Wallis Patrick 2020 Chicago 01:45:17 Compare
Adler Andre 2019 Hamburg 01:45:17 Compare
Loiseau Jean Wilner 2022 Dallas 01:45:17 Compare
De Souza Evans 2021 Los Angeles 01:45:17 Compare
Van Camp Matt 2023 Chicago - North American Open Championship 01:45:17 Compare
Bruce Graeme 2023 Manchester 01:45:17 Compare
Howard Benjamin 2023 Birmingham 01:45:17 Compare
León Dorado Leopoldo 2023 Malaga 01:45:17 Compare
Spibey Eddie 2024 Manchester 01:45:17 Compare
Piech Michał 2024 Katowice 01:45:17 Compare

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Other Results from this athlete
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