Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 962 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lee Chong Ming's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lee Chong Ming's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lee Chong Ming's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lee Chong Ming's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:37 | 08:44 to 06:07 | 41.9% |
| Wall Balls | 02:13 | 10:35 to 08:22 | 35.5% |
| Run Total | 01:01 | 50:46 to 49:45 | 16.3% |
| Rowing | 00:10 | 05:22 to 05:12 | 2.7% |
| Farmers Carry | 00:09 | 02:48 to 02:39 | 2.4% |
| Ski Erg | 00:05 | 04:50 to 04:45 | 1.3% |
| Sled Push | 00:00 | 02:49 to 02:49 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:06 to 04:06 | 0.0% |
| Sandbag Lunges | 00:00 | 04:58 to 04:58 | 0.0% |
| Lee Chong Ming | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 05:15 -00:19 | 00:00 +00:00 |
| Ski Erg | 04:50 | 04:56 | 04:43 +00:07 | 05:15 -00:19 |
| Running 2 | 05:39 | 09:46 | 05:46 -00:07 | 09:58 -00:12 |
| Sled Push | 02:49 | 15:25 | 03:39 -00:50 | 15:44 -00:19 |
| Running 3 | 06:26 | 18:14 | 06:27 -00:01 | 19:23 -01:09 |
| Sled Pull | 08:44 | 24:40 | 06:17 +02:27 | 25:50 -01:10 |
| Running 4 | 06:18 | 33:24 | 06:26 -00:08 | 32:07 +01:17 |
| Burpees Broad Jump | 04:06 | 39:42 | 07:05 -02:59 | 38:33 +01:09 |
| Running 5 | 06:50 | 43:48 | 06:41 +00:09 | 45:38 -01:50 |
| Rowing | 05:22 | 50:38 | 05:15 +00:07 | 52:19 -01:41 |
| Running 6 | 06:08 | 56:00 | 06:30 -00:22 | 57:34 -01:34 |
| Farmers Carry | 02:48 | 01:02:08 | 02:38 +00:10 | 01:04:04 -01:56 |
| Running 7 | 06:30 | 01:04:56 | 06:29 +00:01 | 01:06:42 -01:46 |
| Sandbag Lunges | 04:58 | 01:11:26 | 06:36 -01:38 | 01:13:11 -01:45 |
| Running 8 | 08:01 | 01:16:24 | 07:46 +00:15 | 01:19:47 -03:23 |
| Wall Balls | 10:35 | 01:24:25 | 08:38 +01:57 | 01:27:33 -03:08 |
| Roxzone | 10:39 | 01:45:32 | 09:21 +01:18 | 01:45:32 |
Chong Ming Lee delivered a commendable performance at the 2024 Singapore Hyrox event, achieving an overall rank of 498 out of 1115 athletes. With a total completion time of 01:45:32, he demonstrated strong endurance, particularly in running, where his total running time was 00:50:46, making him 00:58 faster than the average. This indicates a runner profile, as his running performance outpaced his strength-based segments. His pacing was consistent but slightly on the faster side during the initial running segments, suggesting a strong start.
| Similar Athletes | |||
|---|---|---|---|
| Hossack Ryan | 2024 Glasgow | 01:45:26 | |
| Park Jaesang | 2024 Incheon | 01:45:54 | |
| Cobine Thomas | 2024 Malaga | 01:45:42 | |
| Gerhart Jb | 2024 Dallas | 01:45:55 | |
| Duranti Emiliano | 2024 Turin | 01:45:06 | |
| Godinez William | 2021 New York | 01:45:34 | |
| Muñoz Linares Jesus | 2024 Malaga | 01:45:50 | |
| JenkinsHayhow Rhys | 2024 London | 01:45:58 | |
| Mackenzie Neil | 2024 Glasgow | 01:45:21 | |
| Colman Aaron | 2024 Stockholm | 01:45:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
