Thomson Tommy Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Thomson Tommy view Heigl Julian's full profile

2024 Glasgow - HYROX

Race 2024 Glasgow 3rd largest in Season 6
Athletes in race 2855 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 521 participants
Average Overall Time in division 01:31:47

Athlete's info

Name Thomson Tommy See on Hyrox Heigl Julian See on Hyrox
Division HYROX HYROX
Age Group 35-39 U24
Sex
Nationality GBR AUT
Athlete Number – 105011

Performance

Rank 1463rd out of 2587 (Top 56.55%) 603rd out of 1024 (Top 58.89%)
Age Group Rank 308th out of 521 (Top 59.12%) 45th out of 78 (Top 57.69%)
Overall Time 01:42:05 πŸ† 01:41:35
Running Total πŸ† 45:40 -04:34 49:23
Best Lap 04:54 -00:07 πŸ† 04:34

Splits Time

Splits Time Time from Similar Athletes
Tommy Julian Total Time Average Total Time
Running 1 04:54 04:34 πŸ† 04:54 05:06 -00:12 05:06 -00:12
Ski Erg 04:31 πŸ† 04:47 09:25 04:41 -00:10 09:47 -00:22
Running 2 05:10 πŸ† 05:51 14:35 05:40 -00:30 15:27 -00:52
Sled Push 02:57 πŸ† 03:29 17:32 03:37 -00:40 19:04 -01:32
Running 3 06:13 πŸ† 06:21 23:45 06:20 -00:07 25:24 -01:39
Sled Pull 07:52 05:53 πŸ† 31:37 06:01 +01:51 31:25 +00:12
Running 4 05:43 πŸ† 06:07 37:20 06:17 -00:34 37:42 -00:22
Burpees Broad Jump 10:04 06:42 πŸ† 47:24 06:38 +03:26 44:20 +03:04
Running 5 05:54 πŸ† 06:32 53:18 06:32 -00:38 50:52 +02:26
Rowing 05:23 πŸ† 05:34 58:41 05:11 +00:12 56:03 +02:38
Running 6 05:28 πŸ† 06:27 01:04:09 06:20 -00:52 01:02:23 +01:46
Farmers Carry 02:23 02:05 πŸ† 01:06:32 02:36 -00:13 01:04:59 +01:33
Running 7 05:33 πŸ† 06:31 01:12:05 06:20 -00:47 01:11:19 +00:46
Sandbag Lunges 07:04 05:15 πŸ† 01:19:09 06:17 +00:47 01:17:36 +01:33
Running 8 06:49 πŸ† 07:05 01:25:58 07:31 -00:42 01:25:07 +00:51
Wall Balls 08:50 πŸ† 09:14 01:34:48 08:12 +00:38 01:33:19 +01:29
Roxzone 07:25 πŸ† 09:18 01:42:05 08:46 -01:21 01:42:05

Comparing with 761 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Thomson Tommy's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thomson Tommy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thomson Tommy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 04:20 39.4%
Sled Pull 90 02:41 24.4%
Wall Balls 66 01:46 16.1%
Sandbag Lunges 76 01:33 14.1%
Rowing 73 00:25 3.8%
Farmers Carry 39 00:12 1.8%
Sled Push 26 00:02 0.3%
Ski Erg 27 00:01 0.2%
Roxzone 24 00:00 0.0%
Run Total 10 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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