Morshead Kelly Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 14 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Morshead Kelly view Morshead Kelly's full profile

Season 6 2024 Glasgow (2855) HYROX PRO (62) Morshead Kelly

GBR W 35-39 #120041 02:06:08 18th in AG | Top 29.0% 72nd | Top 26.9%

Performance Highlights

Workout Total 50:09 -08:20
Running Total 01:04:43 +08:33
Roxzone 11:20 +01:13
Average Lap 08:05 +00:54
Best Lap 07:02 +01:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Morshead Kelly's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Morshead Kelly's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Morshead Kelly's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morshead Kelly's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 13:39 68.1%
Roxzone 75 02:59 14.9%
Sandbag Lunges 84 01:55 9.6%
Burpees Broad Jump 67 01:30 7.5%
Ski Erg 17 00:00 0.0%
Sled Push 25 00:00 0.0%
Sled Pull 0 00:00 0.0%
Rowing 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kelly Kelly Total Time Average Total Time
Running 1 07:02 07:02 07:02 06:17 +00:45 06:17 +00:45
Ski Erg 05:08 05:08 12:10 05:23 -00:15 11:40 +00:30
Running 2 10:36 10:36 22:46 06:51 +03:45 18:31 +04:15
Sled Push 04:32 04:32 27:18 06:26 -01:54 24:57 +02:21
Running 3 07:30 07:30 34:48 06:47 +00:43 31:44 +03:04
Sled Pull 06:16 06:16 41:04 10:24 -04:08 42:08 -01:04
Running 4 07:27 07:27 48:31 07:20 +00:07 49:28 -00:57
Burpees Broad Jump 08:22 08:22 56:53 08:08 +00:14 57:36 -00:43
Running 5 07:42 07:42 01:04:35 07:08 +00:34 01:04:44 -00:09
Rowing 04:41 04:41 01:09:16 05:42 -01:01 01:10:26 -01:10
Running 6 07:54 07:54 01:17:10 07:16 +00:38 01:17:42 -00:32
Farmers Carry 03:03 03:03 01:20:13 04:01 -00:58 01:21:43 -01:30
Running 7 07:50 07:50 01:28:03 07:24 +00:26 01:29:07 -01:04
Sandbag Lunges 08:55 08:55 01:36:58 07:49 +01:06 01:36:56 +00:02
Running 8 08:44 08:44 01:45:42 08:29 +00:15 01:45:25 +00:17
Wall Balls 09:12 09:12 01:54:54 10:36 -01:24 01:56:01 -01:07
Roxzone 11:20 11:20 02:06:08 10:07 +01:13 02:06:08

Comparing with 14 athletes

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Similar Athletes
Grignani Orsola Vittoria 2023 Milan 02:05:42 Compare
Williams Kaitlyn 2020 Chicago 02:05:46 Compare
Behm Angela 2023 Anaheim 02:05:47 Compare
Miller Olivia 2022 Los Angeles 02:05:53 Compare
Statia Nayibe 2021 Amsterdam 02:06:01 Compare
Maipauw Dewi 2023 Amsterdam 02:06:02 Compare
Zander Julia 2024 Hamburg 02:06:03 Compare
Ahmadi Aysha 2023 Dubai 02:06:04 Compare
Carlos Adriana 2024 Karlsruhe 02:06:04 Compare
Morshead Kelly 2024 Glasgow 02:06:08 Compare

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