Kelly Luke Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kelly Luke view Otoole Sean's full profile

Season 6 2024 Glasgow (2855) HYROX (443) Kelly Luke

GBR M 25-29 #123018 01:23:38 142nd in AG | Top 32.1% 747th | Top 28.9%

Performance Highlights

Workout Total 37:32 +02:22
Running Total 41:37 -00:23
Roxzone 04:33 -01:57
Average Lap 05:12 -00:02
Best Lap 03:49 -00:39

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kelly Luke's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kelly Luke's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelly Luke's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelly Luke's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 01:49 24.8%
Farmers Carry 100 01:28 20.0%
Sled Push 83 01:09 15.7%
Run Total 41 01:05 14.8%
Burpees Broad Jump 47 00:33 7.5%
Sandbag Lunges 48 00:26 5.9%
Rowing 80 00:24 5.5%
Wall Balls 35 00:19 4.3%
Ski Erg 42 00:07 1.6%
Roxzone 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Luke Sean Total Time Average Total Time
Running 1 03:49 03:37 πŸ† 03:49 04:31 -00:42 04:31 -00:42
Ski Erg 04:20 πŸ† 04:26 08:09 04:24 -00:04 08:55 -00:46
Running 2 04:27 04:17 πŸ† 12:36 04:54 -00:27 13:49 -01:13
Sled Push 03:37 πŸ† 03:54 16:13 02:52 +00:45 16:41 -00:28
Running 3 05:49 04:48 πŸ† 22:02 05:19 +00:30 22:00 +00:02
Sled Pull 05:58 03:41 πŸ† 28:00 04:46 +01:12 26:46 +01:14
Running 4 05:32 04:37 πŸ† 33:32 05:17 +00:15 32:03 +01:29
Burpees Broad Jump 04:50 πŸ† 05:51 38:22 05:02 -00:12 37:05 +01:17
Running 5 05:27 04:54 πŸ† 43:49 05:27 +00:00 42:32 +01:17
Rowing 04:58 04:26 πŸ† 48:47 04:46 +00:12 47:18 +01:29
Running 6 05:05 04:53 πŸ† 53:52 05:19 -00:14 52:37 +01:15
Farmers Carry 03:22 02:05 πŸ† 57:14 02:09 +01:13 54:46 +02:28
Running 7 05:41 04:39 πŸ† 01:02:55 05:18 +00:23 01:00:04 +02:51
Sandbag Lunges 04:48 πŸ† 05:54 01:07:43 04:55 -00:07 01:04:59 +02:44
Running 8 05:50 05:21 πŸ† 01:13:33 05:53 -00:03 01:10:52 +02:41
Wall Balls 05:39 πŸ† 08:43 01:19:12 06:16 -00:37 01:17:08 +02:04
Roxzone 04:33 πŸ† 07:09 01:23:38 06:30 -01:57 01:23:38

Comparing with 1000 athletes

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Similar Athletes
Schaefer Bjoern 2018 Hamburg 01:23:08 Compare
Otoole Sean 2019 Miami 01:23:08 Compare
Nugent Rob 2022 Manchester 01:23:08 Compare
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Woods Jordan 2021 Los Angeles 01:23:08 Compare
Reve Videaux Enrique 2023 MΓΌnchen 01:23:08 Compare
Johnston Brian 2023 Rotterdam 01:23:08 Compare
Sapovalov Thomas 2023 KΓΆln 01:23:08 Compare
Radu Cristian 2023 Malaga 01:23:08 Compare
Lee Alan 2023 Houston 01:23:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:14:15 Compare
2024 Malaga 01:14:15 Compare

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