Lebioda Marcin Performance Analysis

Dive into the performance of this athlete for 2024 Gdansk with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 325 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lebioda Marcin view Armbruster Sebastian's full profile

Season 6 2024 Gdansk (799) HYROX PRO (137) Lebioda Marcin

POL M #181006 01:31:34 24th in AG | Top 17.5% 74th | Top 54.0%

Performance Highlights

Workout Total 40:26 -01:23
Running Total 43:34 +00:49
Roxzone 07:39 +00:50
Average Lap 05:27 +00:05
Best Lap 05:26 +01:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Lebioda Marcin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Lebioda Marcin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lebioda Marcin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lebioda Marcin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 54 02:13 30.2%
Burpees Broad Jump 85 01:36 21.8%
Roxzone 71 01:32 20.9%
Sled Push 65 01:02 14.1%
Sled Pull 45 00:43 9.8%
Rowing 64 00:13 3.0%
Ski Erg 30 00:01 0.2%
Farmers Carry 17 00:00 0.0%
Sandbag Lunges 18 00:00 0.0%
Wall Balls 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Marcin Sebastian Total Time Average Total Time
Running 1 04:04 πŸ† 04:27 04:04 04:24 -00:20 04:24 -00:20
Ski Erg 04:14 πŸ† 04:34 08:18 04:28 -00:14 08:52 -00:34
Running 2 05:26 04:34 πŸ† 13:44 04:51 +00:35 13:43 +00:01
Sled Push 04:31 03:04 πŸ† 18:15 04:14 +00:17 17:57 +00:18
Running 3 05:48 05:19 πŸ† 24:03 05:27 +00:21 23:24 +00:39
Sled Pull 06:57 06:54 πŸ† 31:00 07:17 -00:20 30:41 +00:19
Running 4 05:44 05:10 πŸ† 36:44 05:28 +00:16 36:09 +00:35
Burpees Broad Jump 06:05 05:16 πŸ† 42:49 05:02 +01:03 41:11 +01:38
Running 5 05:38 05:08 πŸ† 48:27 05:35 +00:03 46:46 +01:41
Rowing 04:48 πŸ† 04:56 53:15 04:43 +00:05 51:29 +01:46
Running 6 05:29 05:21 πŸ† 58:44 05:26 +00:03 56:55 +01:49
Farmers Carry 02:09 πŸ† 03:17 01:00:53 02:33 -00:24 59:28 +01:25
Running 7 05:37 05:14 πŸ† 01:06:30 05:32 +00:05 01:05:00 +01:30
Sandbag Lunges 04:59 πŸ† 05:23 01:11:29 05:43 -00:44 01:10:43 +00:46
Running 8 05:52 05:49 πŸ† 01:17:21 06:13 -00:21 01:16:56 +00:25
Wall Balls 06:43 πŸ† 08:27 01:24:04 07:49 -01:06 01:24:45 -00:41
Roxzone 07:39 πŸ† 08:20 01:31:34 06:49 +00:50 01:31:34

Comparing with 325 athletes

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Similar Athletes
Montes Valls Alejandro 2021 Madrid 01:31:04 Compare
Samwell Lee 2024 Manchester 01:31:04 Compare
Lehmann Dorian 2024 Karlsruhe 01:31:04 Compare
Ramirez Rodolfo 2024 Mexico City 01:31:04 Compare
Larke Harry 2024 World Championships Nice 01:31:04 Compare
Armbruster Sebastian 2024 Hamburg 01:31:05 Compare
Skipper Joe 2023 London 01:31:05 Compare
Radev Velislav 2023 Amsterdam 01:31:05 Compare
Thomas Joel 2024 Birmingham 01:31:05 Compare
Bresch Philipp 2018 Hamburg 01:31:06 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Katowice 01:33:51 Compare
2024 Poznan 01:28:17 Compare

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