Hupkes Elte Performance Analysis

Dive into the performance of this athlete for 2024 Gdansk with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hupkes Elte view Wilkie Thomas's full profile

2024 Gdansk - HYROX PRO

Race 2024 Gdansk 37th largest in Season 6
Athletes in race 799 athletes
Division HYROX PRO 9th largest of the Season 6
Athletes in division 137 participants
Average Overall Time in division 01:26:38

Athlete's info

Name Hupkes Elte See on Hyrox Wilkie Thomas See on Hyrox
Division HYROX PRO HYROX PRO
Age Group
Sex
Nationality NED ENG
Athlete Number – 144032

Performance

Rank 4th out of 137 (Top 2.92%) 76th out of 1508 (Top 5.04%)
Age Group Rank πŸ₯‰ 3rd out of 137 (Top 2.19%) 22nd out of 1508 (Top 1.46%)
Overall Time 01:04:50 πŸ† 01:04:21
Running Total 31:35 -00:46 πŸ† 29:55
Best Lap 03:52 +00:26 πŸ† 03:24

Splits Time

Splits Time Time from Similar Athletes
Elte Thomas Total Time Average Total Time
Running 1 02:55 πŸ† 03:33 02:55 03:32 -00:37 03:32 -00:37
Ski Erg 03:55 03:55 06:50 03:56 -00:01 07:28 -00:38
Running 2 03:52 03:24 πŸ† 10:42 03:49 +00:03 11:17 -00:35
Sled Push 04:19 03:06 πŸ† 15:01 02:57 +01:22 14:14 +00:47
Running 3 04:00 03:41 πŸ† 19:01 04:04 -00:04 18:18 +00:43
Sled Pull 05:26 04:20 πŸ† 24:27 04:18 +01:08 22:36 +01:51
Running 4 04:08 03:47 πŸ† 28:35 04:06 +00:02 26:42 +01:53
Burpees Broad Jump 02:53 πŸ† 03:49 31:28 03:01 -00:08 29:43 +01:45
Running 5 04:19 03:51 πŸ† 35:47 04:11 +00:08 33:54 +01:53
Rowing 04:11 πŸ† 04:14 39:58 04:10 +00:01 38:04 +01:54
Running 6 04:05 03:52 πŸ† 44:03 04:06 -00:01 42:10 +01:53
Farmers Carry 01:28 πŸ† 01:45 45:31 01:41 -00:13 43:51 +01:40
Running 7 04:04 03:53 πŸ† 49:35 04:09 -00:05 48:00 +01:35
Sandbag Lunges 03:14 πŸ† 03:37 52:49 03:41 -00:27 51:41 +01:08
Running 8 04:16 03:55 πŸ† 57:05 04:24 -00:08 56:05 +01:00
Wall Balls 04:29 πŸ† 05:27 01:01:34 04:51 -00:22 01:00:56 +00:38
Roxzone 03:24 πŸ† 04:20 01:04:50 03:54 -00:30 01:04:50

Comparing with 214 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hupkes Elte's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hupkes Elte's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hupkes Elte's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 99 01:40 46.5%
Sled Pull 96 01:25 39.5%
Burpees Broad Jump 39 00:10 4.7%
Run Total 27 00:08 3.7%
Rowing 51 00:07 3.3%
Ski Erg 40 00:04 1.9%
Wall Balls 25 00:01 0.5%
Farmers Carry 8 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%
Roxzone 17 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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