Camilleri Alister Performance Analysis

Dive into the performance of this athlete for 2024 Gdansk with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Camilleri Alister view Domenech Gonzalez Mikel's full profile

2024 Gdansk - HYROX

Race 2024 Gdansk 37th largest in Season 6
Athletes in race 799 athletes
Division HYROX 4th largest of the Season 6
Athletes in division 662 participants
Average Overall Time in division 01:28:29

Athlete's info

Name Camilleri Alister See on Hyrox Domenech Gonzalez Mikel See on Hyrox
Division HYROX HYROX
Age Group 40-44
Sex
Nationality MLT ESP
Athlete Number 111001

Performance

Rank 28th out of 662 (Top 4.23%) 7th out of 289 (Top 2.42%)
Age Group Rank 6th out of 662 (Top 0.91%) 🥈 2nd out of 45 (Top 4.44%)
Overall Time 01:06:51 🏆 01:06:21
Running Total 🏆 33:44 -00:43 34:53
Best Lap 04:07 +00:24 🏆 04:05

Splits Time

Splits Time Time from Similar Athletes
Alister Mikel Total Time Average Total Time
Running 1 02:57 🏆 04:25 02:57 03:44 -00:47 03:44 -00:47
Ski Erg 04:06 🏆 04:07 07:03 04:07 -00:01 07:51 -00:48
Running 2 04:07 04:05 🏆 11:10 04:06 +00:01 11:57 -00:47
Sled Push 03:15 01:46 🏆 14:25 02:23 +00:52 14:20 +00:05
Running 3 04:26 04:17 🏆 18:51 04:23 +00:03 18:43 +00:08
Sled Pull 04:45 02:48 🏆 23:36 03:38 +01:07 22:21 +01:15
Running 4 04:27 04:18 🏆 28:03 04:22 +00:05 26:43 +01:20
Burpees Broad Jump 03:41 🏆 03:58 31:44 03:29 +00:12 30:12 +01:32
Running 5 04:31 🏆 04:33 36:15 04:27 +00:04 34:39 +01:36
Rowing 04:30 04:20 🏆 40:45 04:22 +00:08 39:01 +01:44
Running 6 04:25 04:21 🏆 45:10 04:23 +00:02 43:24 +01:46
Farmers Carry 01:42 🏆 01:59 46:52 01:44 -00:02 45:08 +01:44
Running 7 04:29 04:15 🏆 51:21 04:23 +00:06 49:31 +01:50
Sandbag Lunges 03:20 🏆 03:31 54:41 03:43 -00:23 53:14 +01:27
Running 8 04:24 🏆 04:43 59:05 04:39 -00:15 57:53 +01:12
Wall Balls 04:04 🏆 04:27 01:03:09 04:41 -00:37 01:02:34 +00:35
Roxzone 03:50 🏆 04:38 01:06:51 04:17 -00:27 01:06:51

Comparing with 577 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Camilleri Alister's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Camilleri Alister's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Camilleri Alister's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 01:27 36.0%
Sled Push 98 01:07 27.7%
Burpees Broad Jump 61 00:34 14.0%
Run Total 35 00:26 10.7%
Rowing 72 00:14 5.8%
Farmers Carry 48 00:08 3.3%
Ski Erg 42 00:06 2.5%
Sandbag Lunges 17 00:00 0.0%
Wall Balls 15 00:00 0.0%
Roxzone 16 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kwan Laurence 2023 Hong Kong 01:06:21 Compare
Domenech Gonzalez Mikel 2021 Madrid 01:06:21 Compare
Lilley Joshua 2022 Birmingham 01:06:21 Compare
Steinert Andreas 2022 Hamburg 01:06:21 Compare
Tielie David 2024 Vienna - European Championship 01:06:21 Compare
Van Tilburg Markus 2024 Berlin 01:06:21 Compare
Bayvel Scott 2024 Glasgow 01:06:21 Compare
Wegner Tim 2024 Berlin 01:06:21 Compare
Redondo Muñoz Daniel 2022 Madrid 01:06:22 Compare
Wijnalda Dirk 2023 Amsterdam 01:06:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Katowice 01:11:37 Compare
2024 Rimini 01:09:40 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan