Hoyord Aaron Performance Analysis

Dive into the performance of this athlete for 2024 Fort Lauderdale with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 15 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hoyord Aaron view Chapman Wayne's full profile

Season 6 2024 Fort Lauderdale (731) HYROX PRO (23) Hoyord Aaron

USA M 25-29 #161030 02:10:35 14th in AG | Top 60.9% 103rd | Top 67.3%

Performance Highlights

Workout Total 52:55 -09:41
Running Total 01:08:52 +08:39
Roxzone 08:54 -00:33
Average Lap 08:37 +01:18
Best Lap 04:00 -01:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hoyord Aaron's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hoyord Aaron's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hoyord Aaron's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hoyord Aaron's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 19:06 78.2%
Sled Pull 62 03:15 13.3%
Farmers Carry 47 01:12 4.9%
Roxzone 39 00:49 3.3%
Sled Push 31 00:03 0.2%
Ski Erg 8 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%
Rowing 16 00:00 0.0%
Sandbag Lunges 24 00:00 0.0%
Wall Balls 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Aaron Wayne Total Time Average Total Time
Running 1 04:00 πŸ† 05:04 04:00 05:24 -01:24 05:24 -01:24
Ski Erg 04:28 πŸ† 05:05 08:28 04:46 -00:18 10:10 -01:42
Running 2 06:32 06:15 πŸ† 15:00 05:54 +00:38 16:04 -01:04
Sled Push 04:51 04:48 πŸ† 19:51 06:04 -01:13 22:08 -02:17
Running 3 09:30 07:56 πŸ† 29:21 06:57 +02:33 29:05 +00:16
Sled Pull 12:11 08:33 πŸ† 41:32 12:22 -00:11 41:27 +00:05
Running 4 11:20 08:10 πŸ† 52:52 07:03 +04:17 48:30 +04:22
Burpees Broad Jump 05:59 πŸ† 08:28 58:51 07:56 -01:57 56:26 +02:25
Running 5 10:30 07:31 πŸ† 01:09:21 07:14 +03:16 01:03:40 +05:41
Rowing 05:03 πŸ† 05:31 01:14:24 05:23 -00:20 01:09:03 +05:21
Running 6 08:43 07:03 πŸ† 01:23:07 08:54 -00:11 01:17:57 +05:10
Farmers Carry 04:17 πŸ† 04:26 01:27:24 04:26 -00:09 01:22:23 +05:01
Running 7 08:25 07:17 πŸ† 01:35:49 07:23 +01:02 01:29:46 +06:03
Sandbag Lunges 07:31 πŸ† 10:21 01:43:20 08:24 -00:53 01:38:10 +05:10
Running 8 09:56 09:25 πŸ† 01:53:16 09:43 +00:13 01:47:53 +05:23
Wall Balls 08:35 πŸ† 15:09 02:01:51 13:15 -04:40 02:01:08 +00:43
Roxzone 08:54 πŸ† 10:04 02:10:35 09:27 -00:33 02:10:35

Comparing with 15 athletes

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Similar Athletes
Depuydt Tom 2024 Rotterdam 02:10:43 Compare
Keith Nate 2022 Los Angeles 02:10:54 Compare
Muhammad Hassan 2019 New York 02:10:23 Compare
Opeagbe Alexander 2023 London 02:10:17 Compare
Albert Kai 2024 KΓΆln 02:10:59 Compare
Behan Garreth 2023 Dublin 02:10:22 Compare
Fuchshuber Andreas 2023 Milan 02:10:38 Compare
Castillo John 2023 Houston 02:10:20 Compare
Chapman Wayne 2022 Manchester 02:11:00 Compare
Hoyord Aaron 2024 Fort Lauderdale 02:10:35 Compare

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