George Brent Performance Analysis

Dive into the performance of this athlete for 2024 Fort Lauderdale with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to George Brent view Gilligan Colin's full profile

Season 6 2024 Fort Lauderdale (731) HYROX (47) George Brent

USA M 50-54 #111023 01:30:49 12th in AG | Top 25.5% 190th | Top 33.3%

Performance Highlights

Workout Total 39:27 +01:03
Running Total 44:30 -00:32
Roxzone 06:57 -00:30
Average Lap 05:34 -00:03
Best Lap 04:10 -00:36

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire George Brent's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights George Brent's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the George Brent's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve George Brent's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 78 02:02 27.2%
Run Total 42 01:17 17.2%
Sled Push 79 01:07 15.0%
Sled Pull 58 00:47 10.5%
Roxzone 41 00:37 8.3%
Ski Erg 92 00:33 7.4%
Burpees Broad Jump 40 00:30 6.7%
Rowing 78 00:23 5.1%
Farmers Carry 46 00:12 2.7%
Sandbag Lunges 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Brent Colin Total Time Average Total Time
Running 1 04:10 πŸ† 04:43 04:10 04:43 -00:33 04:43 -00:33
Ski Erg 04:53 04:36 πŸ† 09:03 04:31 +00:22 09:14 -00:11
Running 2 05:24 04:54 πŸ† 14:27 05:12 +00:12 14:26 +00:01
Sled Push 03:45 02:39 πŸ† 18:12 03:04 +00:41 17:30 +00:42
Running 3 05:29 05:10 πŸ† 23:41 05:42 -00:13 23:12 +00:29
Sled Pull 05:21 05:02 πŸ† 29:02 05:15 +00:06 28:27 +00:35
Running 4 05:29 05:13 πŸ† 34:31 05:40 -00:11 34:07 +00:24
Burpees Broad Jump 05:24 πŸ† 07:04 39:55 05:47 -00:23 39:54 +00:01
Running 5 06:05 05:47 πŸ† 46:00 05:53 +00:12 45:47 +00:13
Rowing 05:05 πŸ† 05:29 51:05 04:56 +00:09 50:43 +00:22
Running 6 05:27 05:23 πŸ† 56:32 05:43 -00:16 56:26 +00:06
Farmers Carry 02:12 02:02 πŸ† 58:44 02:19 -00:07 58:45 -00:01
Running 7 05:41 05:13 πŸ† 01:04:25 05:41 +00:00 01:04:26 -00:01
Sandbag Lunges 04:45 πŸ† 05:54 01:09:10 05:29 -00:44 01:09:55 -00:45
Running 8 06:47 πŸ† 07:05 01:15:57 06:24 +00:23 01:16:19 -00:22
Wall Balls 08:02 07:51 πŸ† 01:23:59 07:03 +00:59 01:23:22 +00:37
Roxzone 06:57 06:24 πŸ† 01:30:49 07:27 -00:30 01:30:49

Comparing with 1000 athletes

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Similar Athletes
FlΓ€schner Alexander 2019 Hannover 01:30:19 Compare
Yanze Mbiaffeu Steve Brice 2018 Stuttgart 01:30:19 Compare
Lotz Marco 2021 Hamburg 01:30:19 Compare
Mills Greig 2023 Barcelona 01:30:19 Compare
Schneider Florian 2023 MΓΌnchen 01:30:19 Compare
Gilligan Colin 2023 Glasgow 01:30:19 Compare
Schlichenmaier Tom 2022 Hamburg 01:30:19 Compare
Van Erdewijk Thijs 2022 Basel 01:30:19 Compare
Rambow Alexander 2023 Frankfurt 01:30:19 Compare
Lau Tsz Kin 2023 Hong Kong 01:30:19 Compare

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