Wright John Performance Analysis

Dive into the performance of this athlete for 2024 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wright John view Abusalem Tariq's full profile

2024 Bilbao - HYROX PRO

Race 2024 Bilbao 33rd largest in Season 6
Athletes in race 800 athletes
Division HYROX PRO 77th largest of the Season 6
Athletes in division 29 participants
Average Overall Time in division 01:21:56

Athlete's info

Name Wright John See on Hyrox Abusalem Tariq See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 30-34
Sex
Nationality GBR JOR
Athlete Number – 155019

Performance

Rank 86th out of 119 (Top 72.27%) 62nd out of 87 (Top 71.26%)
Age Group Rank 21st out of 29 (Top 72.41%) 29th out of 37 (Top 78.38%)
Overall Time 01:55:15 πŸ† 01:54:51
Running Total πŸ† 56:23 +03:47 01:00:06
Best Lap 05:16 -00:09 πŸ† 04:39

Splits Time

Splits Time Time from Similar Athletes
John Tariq Total Time Average Total Time
Running 1 05:16 04:39 πŸ† 05:16 04:59 +00:17 04:59 +00:17
Ski Erg 04:36 03:40 πŸ† 09:52 04:32 +00:04 09:31 +00:21
Running 2 06:11 πŸ† 06:33 16:03 05:44 +00:27 15:15 +00:48
Sled Push 03:58 πŸ† 04:23 20:01 05:54 -01:56 21:09 -01:08
Running 3 06:36 πŸ† 06:45 26:37 06:38 -00:02 27:47 -01:10
Sled Pull 06:20 05:24 πŸ† 32:57 10:15 -03:55 38:02 -05:05
Running 4 07:05 πŸ† 07:16 40:02 06:21 +00:44 44:23 -04:21
Burpees Broad Jump 08:39 05:21 πŸ† 48:41 06:22 +02:17 50:45 -02:04
Running 5 07:18 πŸ† 10:38 55:59 06:48 +00:30 57:33 -01:34
Rowing 05:35 04:46 πŸ† 01:01:34 05:17 +00:18 01:02:50 -01:16
Running 6 07:11 πŸ† 07:57 01:08:45 06:27 +00:44 01:09:17 -00:32
Farmers Carry 02:54 02:22 πŸ† 01:11:39 03:24 -00:30 01:12:41 -01:02
Running 7 07:26 πŸ† 07:49 01:19:05 06:40 +00:46 01:19:21 -00:16
Sandbag Lunges 06:31 πŸ† 08:34 01:25:36 07:07 -00:36 01:26:28 -00:52
Running 8 09:23 08:32 πŸ† 01:34:59 08:14 +01:09 01:34:42 +00:17
Wall Balls 10:11 πŸ† 12:04 01:45:10 10:07 +00:04 01:44:49 +00:21
Roxzone 10:13 08:15 πŸ† 01:55:15 10:26 -00:13 01:55:15

Comparing with 36 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Wright John's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wright John's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wright John's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 07:53 47.3%
Burpees Broad Jump 95 03:32 21.2%
Roxzone 65 02:04 12.4%
Wall Balls 65 01:27 8.7%
Sandbag Lunges 42 00:56 5.6%
Rowing 83 00:32 3.2%
Ski Erg 50 00:16 1.6%
Farmers Carry 24 00:01 0.1%
Sled Push 21 00:00 0.0%
Sled Pull 3 00:00 0.0%

Difficulty Chart

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