Waldt Mario Performance Analysis

Dive into the performance of this athlete for 2024 Berlin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 346 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Waldt Mario view Waldt Mario's full profile

Season 6 2024 Berlin (1634) HYROX PRO (46) Waldt Mario

GER M 35-39 #190050 01:29:57 30th in AG | Top 65.2% 159th | Top 60.0%

Performance Highlights

Workout Total 43:02 +01:52
Running Total 46:58 +04:35
Roxzone 12:29 +05:51
Average Lap 05:52 +00:36
Best Lap 05:38 +01:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Waldt Mario's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Waldt Mario's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Waldt Mario's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Waldt Mario's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 99 06:40 33.7%
Run Total 93 06:28 32.7%
Wall Balls 91 03:13 16.3%
Burpees Broad Jump 91 01:51 9.4%
Sandbag Lunges 47 00:29 2.4%
Rowing 86 00:26 2.2%
Sled Pull 36 00:25 2.1%
Ski Erg 69 00:15 1.3%
Sled Push 20 00:00 0.0%
Farmers Carry 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Mario Mario Total Time Average Total Time
Running 1 03:26 πŸ† 04:13 03:26 04:15 -00:49 04:15 -00:49
Ski Erg 04:26 πŸ† 04:32 07:52 04:18 +00:08 08:33 -00:41
Running 2 05:38 04:32 πŸ† 13:30 04:45 +00:53 13:18 +00:12
Sled Push 03:17 03:09 πŸ† 16:47 04:02 -00:45 17:20 -00:33
Running 3 06:07 04:33 πŸ† 22:54 05:22 +00:45 22:42 +00:12
Sled Pull 06:43 05:47 πŸ† 29:37 07:17 -00:34 29:59 -00:22
Running 4 06:25 04:51 πŸ† 36:02 05:23 +01:02 35:22 +00:40
Burpees Broad Jump 06:14 05:56 πŸ† 42:16 04:58 +01:16 40:20 +01:56
Running 5 06:36 04:40 πŸ† 48:52 05:32 +01:04 45:52 +03:00
Rowing 04:59 πŸ† 05:01 53:51 04:42 +00:17 50:34 +03:17
Running 6 06:18 04:38 πŸ† 01:00:09 05:23 +00:55 55:57 +04:12
Farmers Carry 01:56 πŸ† 02:15 01:02:05 02:32 -00:36 58:29 +03:36
Running 7 06:12 04:43 πŸ† 01:08:17 05:25 +00:47 01:03:54 +04:23
Sandbag Lunges 05:38 πŸ† 06:46 01:13:55 05:41 -00:03 01:09:35 +04:20
Running 8 06:20 05:32 πŸ† 01:20:15 06:04 +00:16 01:15:39 +04:36
Wall Balls 09:49 πŸ† 10:25 01:30:04 07:40 +02:09 01:23:19 +06:45
Roxzone 12:29 08:09 πŸ† 01:29:57 06:38 +05:51 01:29:57

Comparing with 346 athletes

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Similar Athletes
Selvi Ferhat 2019 Essen 01:29:27 Compare
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Fitzgibbon Mike 2024 World Championships Nice 01:29:27 Compare
Griffiths David 2024 Brisbane 01:29:27 Compare
Palencia Rubio Edgar 2024 Singapore National Stadium 01:29:27 Compare
Dislaire RΓ©mi 2024 Amsterdam 01:29:27 Compare
Harris Marc 2024 Birmingham 01:29:27 Compare
Kondodji Kpaou 2022 MΓΌnchen 01:29:28 Compare
Metcalf Tom 2023 London 01:29:28 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Stuttgart 01:31:40 Compare
2024 Hamburg 01:29:33 Compare

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