Schrepel Jan Performance Analysis

Dive into the performance of this athlete for 2024 Berlin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schrepel Jan view Davidsson Tobias's full profile

2024 Berlin - HYROX PRO

Race 2024 Berlin 8th largest in Season 6
Athletes in race 1634 athletes
Division HYROX PRO 52nd largest of the Season 6
Athletes in division 44 participants
Average Overall Time in division 01:16:17

Athlete's info

Name Schrepel Jan See on Hyrox Davidsson Tobias See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 40-44
Sex
Nationality GER SWE
Athlete Number – 171036

Performance

Rank 148th out of 265 (Top 55.85%) 42nd out of 84 (Top 50.00%)
Age Group Rank 23rd out of 44 (Top 52.27%) 4th out of 5 (Top 80.00%)
Overall Time 01:26:37 πŸ† 01:26:07
Running Total 46:29 +05:15 πŸ† 39:27
Best Lap 05:22 +01:13 πŸ† 04:25

Splits Time

Splits Time Time from Similar Athletes
Jan Tobias Total Time Average Total Time
Running 1 03:26 πŸ† 05:15 03:26 04:13 -00:47 04:13 -00:47
Ski Erg 04:33 04:12 πŸ† 07:59 04:14 +00:19 08:27 -00:28
Running 2 05:22 04:25 πŸ† 13:21 04:42 +00:40 13:09 +00:12
Sled Push 02:56 πŸ† 03:55 16:17 04:06 -01:10 17:15 -00:58
Running 3 05:55 04:40 πŸ† 22:12 05:15 +00:40 22:30 -00:18
Sled Pull 06:24 πŸ† 07:28 28:36 07:01 -00:37 29:31 -00:55
Running 4 06:06 04:53 πŸ† 34:42 05:14 +00:52 34:45 -00:03
Burpees Broad Jump 05:33 04:36 πŸ† 40:15 04:29 +01:04 39:14 +01:01
Running 5 06:10 04:57 πŸ† 46:25 05:20 +00:50 44:34 +01:51
Rowing 04:49 04:40 πŸ† 51:14 04:36 +00:13 49:10 +02:04
Running 6 06:31 04:54 πŸ† 57:45 05:15 +01:16 54:25 +03:20
Farmers Carry 02:40 πŸ† 02:49 01:00:25 02:28 +00:12 56:53 +03:32
Running 7 06:36 04:54 πŸ† 01:07:01 05:18 +01:18 01:02:11 +04:50
Sandbag Lunges 05:15 04:58 πŸ† 01:12:16 05:17 -00:02 01:07:28 +04:48
Running 8 06:26 05:31 πŸ† 01:18:42 05:55 +00:31 01:13:23 +05:19
Wall Balls 08:02 πŸ† 08:36 01:26:44 07:08 +00:54 01:20:31 +06:13
Roxzone 11:37 05:30 πŸ† 01:26:37 06:06 +05:31 01:26:37

Comparing with 328 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schrepel Jan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schrepel Jan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schrepel Jan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 97 06:32 35.9%
Roxzone 100 06:18 34.6%
Wall Balls 76 01:43 9.4%
Burpees Broad Jump 87 01:31 8.3%
Farmers Carry 66 00:31 2.8%
Sled Pull 40 00:26 2.4%
Sandbag Lunges 45 00:26 2.4%
Ski Erg 93 00:25 2.3%
Rowing 84 00:20 1.8%
Sled Push 11 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Davidsson Tobias 2023 Stockholm 01:26:07 Compare
Laabs Jan 2019 Hamburg 01:26:07 Compare
Casinelli Maxime 2024 Dubai 01:26:07 Compare
Slatinsky Chazz 2021 Dallas 01:26:08 Compare
Adrians Markus 2023 KΓΆln 01:26:08 Compare
Rhoese Kevin 2022 Frankfurt 01:26:08 Compare
Vroom Andreas 2023 Frankfurt 01:26:08 Compare
Clment Rezzonico 2023 Milan 01:26:08 Compare
Hermosillo MartΓ­nez Adalberto 2024 Mexico City 01:26:08 Compare
Millar Gary 2024 Sports Direct HYROX London 01:26:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan