Bunzel Nicole Performance Analysis

Dive into this athlete’s performance at 2024 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 330 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 23/24 2024 Berlin (1633) HYROX (1368) Women (417) Bunzel Nicole

GER GER Flag Women 30-34 #174001 01:55:23 90th in AG | Top 97.8% 405th | Top 97.1%

Performance Highlights

+13:24
01:11:11
Run Total
+01:43
08:54
Avg. Lap
+02:03
08:14
Best Lap
-03:47
44:16
Workout Total
-00:28
05:32
Avg. Workout
+09:44
19:29
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 330 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 330 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Bunzel Nicole's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bunzel Nicole's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 330 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bunzel Nicole's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bunzel Nicole's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 16:57. Check the detail of the improvement plan below.

15:22 Potential Improvement 90.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 15:22 01:11:11 to 55:49 90.7%
Burpees Broad Jump 01:15 09:57 to 08:42 7.4%
Rowing 00:20 06:17 to 05:57 2.0%
Ski Erg 00:00 05:34 to 05:34 0.0%
Sled Push 00:00 02:51 to 02:51 0.0%
Sled Pull 00:00 06:33 to 06:33 0.0%
Farmers Carry 00:00 02:32 to 02:32 0.0%
Sandbag Lunges 00:00 05:46 to 05:46 0.0%
Wall Balls 00:00 04:46 to 04:46 0.0%

Splits Time

Bunzel Nicole Perfect Race
Splits Total Average Total
Running 1 05:19 00:00 06:03 -00:44 00:00 +00:00
Ski Erg 05:34 05:19 05:31 +00:03 06:03 -00:44
Running 2 08:14 10:53 06:42 +01:32 11:34 -00:41
Sled Push 02:51 19:07 03:29 -00:38 18:16 +00:51
Running 3 09:25 21:58 07:10 +02:15 21:45 +00:13
Sled Pull 06:33 31:23 07:25 -00:52 28:55 +02:28
Running 4 09:36 37:56 07:11 +02:25 36:20 +01:36
Burpees Broad Jump 09:57 47:32 08:56 +01:01 43:31 +04:01
Running 5 10:40 57:29 07:32 +03:08 52:27 +05:02
Rowing 06:17 01:08:09 06:00 +00:17 59:59 +08:10
Running 6 09:54 01:14:26 07:17 +02:37 01:05:59 +08:27
Farmers Carry 02:32 01:24:20 02:45 -00:13 01:13:16 +11:04
Running 7 09:21 01:26:52 07:23 +01:58 01:16:01 +10:51
Sandbag Lunges 05:46 01:36:13 06:39 -00:53 01:23:24 +12:49
Running 8 08:46 01:41:59 08:17 +00:29 01:30:03 +11:56
Wall Balls 04:46 01:50:45 07:18 -02:32 01:38:20 +12:25
Roxzone 19:29 01:55:23 09:45 +09:44 01:55:23
Based on 330 athletes with similar finish time in Hyrox Women

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Sharma Sonal 2023 Hong Kong 01:55:33
Meis Jolieke 2021 Amsterdam 01:55:25
Schoenborn Janet 2022 Chicago 01:55:07
Long Jennifer 2024 Karlsruhe 01:55:07
Carmona Avila Itzel 2024 Ciudad de Mexico 01:54:54
Hopper Saumbera 2023 Chicago 01:55:39
Aguirre Manuela 2023 München 01:55:04
Comte Nolwenn 2022 Basel 01:55:16
Yeo Cindy 2024 Singapore National Stadium 01:55:42
Ghijsen Floor 2024 Paris 01:55:06

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Hamburg 01:48:15

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