Briscoe Jason Performance Analysis

Dive into the performance of this athlete for 2024 Berlin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Briscoe Jason view Callander Paul's full profile

2024 Berlin - HYROX

Race 2024 Berlin 8th largest in Season 6
Athletes in race 1634 athletes
Division HYROX 10th largest of the Season 6
Athletes in division 183 participants
Average Overall Time in division 01:23:12

Athlete's info

Name Briscoe Jason See on Hyrox Callander Paul See on Hyrox
Division HYROX HYROX
Age Group 40-44 35-39
Sex
Nationality CAN GBR
Athlete Number – 114016

Performance

Rank 149th out of 1369 (Top 10.88%) 24th out of 315 (Top 7.62%)
Age Group Rank 16th out of 183 (Top 8.74%) πŸ₯ˆ 2nd out of 57 (Top 3.51%)
Overall Time 01:08:30 πŸ† 01:08:00
Running Total πŸ† 40:59 +05:47 41:02
Best Lap 04:51 +01:06 πŸ† 03:24

Splits Time

Splits Time Time from Similar Athletes
Jason Paul Total Time Average Total Time
Running 1 03:13 πŸ† 03:24 03:13 03:53 -00:40 03:53 -00:40
Ski Erg 04:08 03:46 πŸ† 07:21 04:08 +00:00 08:01 -00:40
Running 2 05:01 03:46 πŸ† 12:22 04:10 +00:51 12:11 +00:11
Sled Push 02:17 02:02 πŸ† 14:39 02:29 -00:12 14:40 -00:01
Running 3 05:34 πŸ† 07:43 20:13 04:27 +01:07 19:07 +01:06
Sled Pull 03:47 πŸ† 03:57 24:00 03:48 -00:01 22:55 +01:05
Running 4 05:39 04:09 πŸ† 29:39 04:27 +01:12 27:22 +02:17
Burpees Broad Jump 03:20 02:29 πŸ† 32:59 03:38 -00:18 31:00 +01:59
Running 5 05:44 04:08 πŸ† 38:43 04:33 +01:11 35:33 +03:10
Rowing 04:05 πŸ† 04:20 42:48 04:24 -00:19 39:57 +02:51
Running 6 05:37 04:07 πŸ† 48:25 04:29 +01:08 44:26 +03:59
Farmers Carry 01:31 πŸ† 01:44 49:56 01:47 -00:16 46:13 +03:43
Running 7 05:23 04:09 πŸ† 55:19 04:27 +00:56 50:40 +04:39
Sandbag Lunges 04:27 03:38 πŸ† 59:46 03:50 +00:37 54:30 +05:16
Running 8 04:51 04:40 πŸ† 01:04:37 04:46 +00:05 59:16 +05:21
Wall Balls 03:59 πŸ† 04:28 01:08:36 04:49 -00:50 01:04:05 +04:31
Roxzone 10:47 05:38 πŸ† 01:08:30 04:25 +06:22 01:08:30

Comparing with 649 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Briscoe Jason's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Briscoe Jason's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Briscoe Jason's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 06:55 46.0%
Roxzone 100 06:41 44.5%
Sandbag Lunges 91 00:52 5.8%
Sled Pull 48 00:18 2.0%
Ski Erg 47 00:06 0.7%
Sled Push 33 00:06 0.7%
Burpees Broad Jump 27 00:04 0.4%
Rowing 3 00:00 0.0%
Farmers Carry 11 00:00 0.0%
Wall Balls 9 00:00 0.0%

Difficulty Chart

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