Morales Gavilán María Del Valle Performance Analysis

Dive into the performance of this athlete for 2023 Valencia with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Morales Gavilán María Del Valle view Morales Gavilán María Del Valle's full profile

2023 Valencia - HYROX

Race 2023 Valencia 38th largest in Season 6
Athletes in race 624 athletes
Division HYROX 36th largest of the Season 6
Athletes in division 10 participants
Average Overall Time in division 01:40:01

Athlete's info

Name Morales Gavilán María Del Valle See on Hyrox Morales Gavilán María Del Valle See on Hyrox
Division HYROX HYROX
Age Group 55-59 55-59
Sex
Nationality ESP ESP
Athlete Number 171014

Performance

Rank 105th out of 513 (Top 20.47%) 162nd out of 756 (Top 21.43%)
Age Group Rank 🥈 2nd out of 10 (Top 20.00%) 4th out of 13 (Top 30.77%)
Overall Time 🏆 01:45:31 01:46:50
Running Total 🏆 54:34 +00:43 55:05
Best Lap 05:43 +00:16 🏆 05:31

Splits Time

Splits Time Time from Similar Athletes
María Del Valle María Del Valle Total Time Average Total Time
Running 1 05:43 05:31 🏆 05:43 05:41 +00:02 05:41 +00:02
Ski Erg 05:48 🏆 05:50 11:31 05:26 +00:22 11:07 +00:24
Running 2 06:25 🏆 06:43 17:56 06:16 +00:09 17:23 +00:33
Sled Push 03:02 🏆 03:21 20:58 03:15 -00:13 20:38 +00:20
Running 3 06:39 🏆 06:43 27:37 06:49 -00:10 27:27 +00:10
Sled Pull 06:21 🏆 07:05 33:58 06:53 -00:32 34:20 -00:22
Running 4 07:07 07:07 41:05 06:44 +00:23 41:04 +00:01
Burpees Broad Jump 06:19 🏆 07:21 47:24 07:48 -01:29 48:52 -01:28
Running 5 07:19 07:03 🏆 54:43 06:59 +00:20 55:51 -01:08
Rowing 06:00 🏆 06:18 01:00:43 05:48 +00:12 01:01:39 -00:56
Running 6 06:52 🏆 06:54 01:07:35 06:51 +00:01 01:08:30 -00:55
Farmers Carry 02:04 02:02 🏆 01:09:39 02:36 -00:32 01:11:06 -01:27
Running 7 06:50 🏆 07:04 01:16:29 06:50 +00:00 01:17:56 -01:27
Sandbag Lunges 06:48 06:02 🏆 01:23:17 05:50 +00:58 01:23:46 -00:29
Running 8 07:41 🏆 08:04 01:30:58 07:34 +00:07 01:31:20 -00:22
Wall Balls 04:49 04:23 🏆 01:35:47 05:36 -00:47 01:36:56 -01:09
Roxzone 09:49 09:27 🏆 01:45:31 08:35 +01:14 01:45:31

Comparing with 375 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Morales Gavilán María Del Valle's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Morales Gavilán María Del Valle's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morales Gavilán María Del Valle's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 56 03:00 32.6%
Roxzone 69 02:38 28.6%
Sandbag Lunges 82 01:36 17.4%
Ski Erg 80 00:36 6.5%
Rowing 67 00:29 5.3%
Sled Pull 39 00:28 5.1%
Sled Push 39 00:16 2.9%
Wall Balls 28 00:09 1.6%
Burpees Broad Jump 13 00:00 0.0%
Farmers Carry 9 00:00 0.0%

Difficulty Chart

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