Delgado Martín Miguel Ángel Performance Analysis

Dive into the performance of this athlete for 2023 Valencia with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 632 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Delgado Martín Miguel Ángel view Vitta Zelman Filippo's full profile

Season 6 2023 Valencia (624) HYROX (103) Delgado Martín Miguel Ángel

ESP M 35-39 #124034 01:06:09 5th in AG | Top 4.9% 19th | Top 3.7%

Performance Highlights

Workout Total 29:55 +02:03
Running Total 31:43 -02:10
Roxzone 04:38 +00:13
Average Lap 03:58 -00:16
Best Lap 03:29 -00:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Delgado Martín Miguel Ángel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Delgado Martín Miguel Ángel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Delgado Martín Miguel Ángel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Delgado Martín Miguel Ángel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 99 01:05 22.6%
Sandbag Lunges 93 00:48 16.7%
Sled Pull 83 00:46 16.0%
Wall Balls 72 00:43 15.0%
Roxzone 51 00:34 11.8%
Ski Erg 88 00:18 6.3%
Rowing 86 00:18 6.3%
Farmers Carry 73 00:15 5.2%
Burpees Broad Jump 7 00:00 0.0%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Miguel Ángel Filippo Total Time Average Total Time
Running 1 03:29 🏆 03:39 03:29 03:45 -00:16 03:45 -00:16
Ski Erg 04:19 04:00 🏆 07:48 04:07 +00:12 07:52 -00:04
Running 2 03:40 🏆 03:49 11:28 04:01 -00:21 11:53 -00:25
Sled Push 03:13 02:10 🏆 14:41 02:20 +00:53 14:13 +00:28
Running 3 04:01 🏆 04:11 18:42 04:16 -00:15 18:29 +00:13
Sled Pull 04:05 03:40 🏆 22:47 03:36 +00:29 22:05 +00:42
Running 4 03:59 🏆 04:12 26:46 04:16 -00:17 26:21 +00:25
Burpees Broad Jump 02:44 🏆 02:48 29:30 03:29 -00:45 29:50 -00:20
Running 5 04:01 🏆 04:12 33:31 04:22 -00:21 34:12 -00:41
Rowing 04:33 04:22 🏆 38:04 04:21 +00:12 38:33 -00:29
Running 6 04:09 🏆 04:17 42:13 04:18 -00:09 42:51 -00:38
Farmers Carry 01:49 01:31 🏆 44:02 01:42 +00:07 44:33 -00:31
Running 7 03:57 🏆 04:18 47:59 04:18 -00:21 48:51 -00:52
Sandbag Lunges 04:16 03:54 🏆 52:15 03:41 +00:35 52:32 -00:17
Running 8 04:30 🏆 04:48 56:45 04:36 -00:06 57:08 -00:23
Wall Balls 04:56 🏆 05:15 01:01:41 04:36 +00:20 01:01:44 -00:03
Roxzone 04:38 🏆 04:40 01:06:09 04:25 +00:13 01:06:09

Comparing with 632 athletes

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Similar Athletes
Newton Quinn 2024 Malaga 01:05:39 Compare
David Tielie 2022 Amsterdam 01:05:39 Compare
Mcveigh Mark 2022 Birmingham 01:05:39 Compare
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Vitta Zelman Filippo 2023 Barcelona 01:05:39 Compare
Gaber Andre 2023 Amsterdam 01:05:39 Compare
Weir Jacob 2023 Glasgow 01:05:39 Compare
Jonasch Kilian 2022 Frankfurt 01:05:39 Compare
Kotte Loris 2024 Vienna - European Championship 01:05:39 Compare
Phillips Christopher 2024 New York 01:05:39 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Madrid 01:06:51 Compare
2023 Malaga 01:07:00 Compare
2023 Barcelona 01:05:13 Compare
2023 Bilbao 01:09:00 Compare
2022 Valencia 01:16:53 Compare

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