Maguire Alex Performance Analysis

Dive into the performance of this athlete for 2023 Sydney with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Maguire Alex view Majchrzak Marco's full profile

2023 Sydney - HYROX

Race 2023 Sydney 43rd largest in Season 6
Athletes in race 436 athletes
Division HYROX 48th largest of the Season 6
Athletes in division 79 participants
Average Overall Time in division 01:28:07

Athlete's info

Name Maguire Alex See on Hyrox Majchrzak Marco See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality AUS GER
Athlete Number – 131005

Performance

Rank 106th out of 342 (Top 30.99%) 204th out of 527 (Top 38.71%)
Age Group Rank 34th out of 79 (Top 43.04%) 26th out of 68 (Top 38.24%)
Overall Time 01:27:41 πŸ† 01:27:11
Running Total 48:08 +04:13 πŸ† 45:01
Best Lap πŸ† 03:47 -00:44 05:02

Splits Time

Splits Time Time from Similar Athletes
Alex Marco Total Time Average Total Time
Running 1 03:47 πŸ† 05:02 03:47 04:40 -00:53 04:40 -00:53
Ski Erg 03:51 πŸ† 04:20 07:38 04:29 -00:38 09:09 -01:31
Running 2 05:29 05:09 πŸ† 13:07 05:05 +00:24 14:14 -01:07
Sled Push 02:30 πŸ† 02:45 15:37 03:05 -00:35 17:19 -01:42
Running 3 05:50 05:28 πŸ† 21:27 05:34 +00:16 22:53 -01:26
Sled Pull 04:20 02:49 πŸ† 25:47 05:04 -00:44 27:57 -02:10
Running 4 05:57 05:32 πŸ† 31:44 05:33 +00:24 33:30 -01:46
Burpees Broad Jump 04:57 πŸ† 06:46 36:41 05:20 -00:23 38:50 -02:09
Running 5 06:56 06:06 πŸ† 43:37 05:43 +01:13 44:33 -00:56
Rowing 04:34 πŸ† 04:43 48:11 04:51 -00:17 49:24 -01:13
Running 6 06:23 05:37 πŸ† 54:34 05:34 +00:49 54:58 -00:24
Farmers Carry 01:58 01:44 πŸ† 56:32 02:15 -00:17 57:13 -00:41
Running 7 05:55 05:40 πŸ† 01:02:27 05:32 +00:23 01:02:45 -00:18
Sandbag Lunges 05:28 πŸ† 05:58 01:07:55 05:13 +00:15 01:07:58 -00:03
Running 8 07:54 06:31 πŸ† 01:15:49 06:12 +01:42 01:14:10 +01:39
Wall Balls 05:33 πŸ† 06:17 01:21:22 06:40 -01:07 01:20:50 +00:32
Roxzone 06:27 πŸ† 06:55 01:27:41 06:51 -00:24 01:27:41

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Maguire Alex's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maguire Alex's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maguire Alex's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 94 06:02 78.9%
Sandbag Lunges 67 00:50 10.9%
Roxzone 38 00:27 5.9%
Burpees Broad Jump 38 00:20 4.4%
Ski Erg 1 00:00 0.0%
Sled Push 20 00:00 0.0%
Sled Pull 23 00:00 0.0%
Rowing 15 00:00 0.0%
Farmers Carry 25 00:00 0.0%
Wall Balls 19 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Pugh Andrew 2024 Manchester 01:27:11 Compare
Steinke Daniel 2019 Karlsruhe 01:27:11 Compare
Treichel Richard 2018 Essen 01:27:11 Compare
Safner Sasa 2022 Maastricht 01:27:11 Compare
Yee Anthony 2021 London 01:27:11 Compare
Frey Vincent 2021 Leipzig 01:27:11 Compare
Lloyd Tom 2023 Hong Kong 01:27:11 Compare
Schreiber Patrick 2023 MΓΌnchen 01:27:11 Compare
Majchrzak Marco 2023 Hannover 01:27:11 Compare
Wloch John 2023 Chicago - North American Open Championship 01:27:11 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan