Medhurst Tom Performance Analysis

Dive into the performance of this athlete for 2023 Stockholm with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Medhurst Tom view Jentsch Tony's full profile

2023 Stockholm - HYROX

Race 2023 Stockholm 40th largest in Season 6
Athletes in race 544 athletes
Division HYROX 22nd largest of the Season 6
Athletes in division 30 participants
Average Overall Time in division 01:27:13

Athlete's info

Name Medhurst Tom See on Hyrox Jentsch Tony See on Hyrox
Division HYROX HYROX
Age Group U24 35-39
Sex
Nationality GBR GER
Athlete Number – 130040

Performance

Rank 280th out of 430 (Top 65.12%) 468th out of 758 (Top 61.74%)
Age Group Rank 19th out of 30 (Top 63.33%) 88th out of 128 (Top 68.75%)
Overall Time 01:48:03 πŸ† 01:47:34
Running Total 01:02:29 +09:43 πŸ† 45:20
Best Lap 05:49 +00:35 πŸ† 04:27

Splits Time

Splits Time Time from Similar Athletes
Tom Tony Total Time Average Total Time
Running 1 06:33 04:27 πŸ† 06:33 05:16 +01:17 05:16 +01:17
Ski Erg 04:52 πŸ† 05:13 11:25 04:45 +00:07 10:01 +01:24
Running 2 05:49 05:12 πŸ† 17:14 05:55 -00:06 15:56 +01:18
Sled Push 03:07 πŸ† 03:55 20:21 03:47 -00:40 19:43 +00:38
Running 3 06:11 05:59 πŸ† 26:32 06:39 -00:28 26:22 +00:10
Sled Pull 06:18 πŸ† 07:45 32:50 06:18 +00:00 32:40 +00:10
Running 4 08:18 05:55 πŸ† 41:08 06:35 +01:43 39:15 +01:53
Burpees Broad Jump 06:13 πŸ† 07:16 47:21 07:20 -01:07 46:35 +00:46
Running 5 08:39 06:08 πŸ† 56:00 06:52 +01:47 53:27 +02:33
Rowing 05:35 πŸ† 06:14 01:01:35 05:15 +00:20 58:42 +02:53
Running 6 08:30 05:36 πŸ† 01:10:05 06:38 +01:52 01:05:20 +04:45
Farmers Carry 02:15 πŸ† 02:36 01:12:20 02:41 -00:26 01:08:01 +04:19
Running 7 08:47 05:06 πŸ† 01:21:07 06:38 +02:09 01:14:39 +06:28
Sandbag Lunges 04:55 πŸ† 08:26 01:26:02 06:53 -01:58 01:21:32 +04:30
Running 8 09:45 07:00 πŸ† 01:35:47 08:09 +01:36 01:29:41 +06:06
Wall Balls 03:35 πŸ† 09:46 01:39:22 08:47 -05:12 01:38:28 +00:54
Roxzone 08:48 πŸ† 11:09 01:48:03 09:35 -00:47 01:48:03

Comparing with 504 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Medhurst Tom's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Medhurst Tom's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Medhurst Tom's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 97 12:31 83.4%
Sled Pull 54 00:53 5.9%
Roxzone 36 00:37 4.1%
Rowing 83 00:34 3.8%
Ski Erg 66 00:20 2.2%
Sled Push 28 00:05 0.6%
Farmers Carry 26 00:01 0.1%
Burpees Broad Jump 24 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%
Wall Balls 1 00:00 0.0%

Difficulty Chart

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