Yam Celestine Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Yam Celestine view Khan Irem's full profile

Season 6 2023 Singapore (952) HYROX (219) Yam Celestine

SIN W 30-34 #174018 02:20:46 48th in Age Group | Top 21.9% 183rd in Division | Top 22.2%

Season 4 2021 London (296) HYROX (36) Khan Irem

GBR W 25-29 #91010 02:20:33 17th in Age Group | Top 47.2% 66th in Division | Top 31.1%

Performance

Running Total 01:23:37 +14:40 🏆 01:00:45
Best Lap 07:22 +00:39 🏆 05:15

Splits Time

Splits Time Time from Similar Athletes
Celestine Irem Total Time Average Total Time
Running 1 09:36 05:15 🏆 09:36 06:42 +02:54 06:42 +02:54
Ski Erg 05:45 🏆 06:19 15:21 05:56 -00:11 12:38 +02:43
Running 2 07:22 07:08 🏆 22:43 07:38 -00:16 20:16 +02:27
Sled Push 03:59 🏆 09:34 26:42 04:06 -00:07 24:22 +02:20
Running 3 11:01 08:11 🏆 37:43 08:29 +02:32 32:51 +04:52
Sled Pull 05:10 🏆 10:20 42:53 09:43 -04:33 42:34 +00:19
Running 4 10:19 07:58 🏆 53:12 08:37 +01:42 51:11 +02:01
Burpees Broad Jump 05:35 🏆 12:23 58:47 12:30 -06:55 01:03:41 -04:54
Running 5 13:57 07:37 🏆 01:12:44 09:06 +04:51 01:12:47 -00:03
Rowing 06:00 🏆 06:12 01:18:44 06:26 -00:26 01:19:13 -00:29
Running 6 09:20 07:48 🏆 01:28:04 08:48 +00:32 01:28:01 +00:03
Farmers Carry 04:00 02:54 🏆 01:32:04 03:10 +00:50 01:31:11 +00:53
Running 7 08:22 07:59 🏆 01:40:26 08:59 -00:37 01:40:10 +00:16
Sandbag Lunges 05:55 🏆 09:44 01:46:21 08:57 -03:02 01:49:07 -02:46
Running 8 13:44 08:52 🏆 02:00:05 10:38 +03:06 01:59:45 +00:20
Wall Balls 07:14 🏆 13:14 02:07:19 08:51 -01:37 02:08:36 -01:17
Roxzone 13:37 09:13 🏆 02:20:46 12:10 +01:27 02:20:46

Comparing with 52 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Yam Celestine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yam Celestine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yam Celestine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 19:30 73.5%
Roxzone 84 03:56 14.8%
Farmers Carry 90 01:20 5.0%
Sled Push 64 00:55 3.5%
Wall Balls 34 00:39 2.5%
Ski Erg 38 00:11 0.7%
Sled Pull 2 00:00 0.0%
Burpees Broad Jump 0 00:00 0.0%
Rowing 18 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%

Difficulty Chart

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Similar Athletes
Scherenschlich Nadine 2018 Essen 02:20:44 Compare
Harenburg Kerstin 2020 Hannover 02:21:02 Compare
Dowdall Kristen 2019 New York 02:21:13 Compare
Voß Miriam 2019 Hamburg 02:21:06 Compare
Antonio Melissa 2019 Miami 02:21:05 Compare
van der Zwart Lisa 2021 Amsterdam 02:20:31 Compare
Khan Irem 2021 London 02:20:33 Compare
Preiswerk Elena 2023 Hannover 02:20:49 Compare
Luna Elena 2023 Anaheim 02:21:08 Compare
Hall Lauren 2023 London 02:20:18 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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