To Daniel Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 367 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to To Daniel view Chavigny Clรฉment's full profile

Season 6 2023 Singapore (952) HYROX PRO (43) To Daniel

GBR M 30-34 #190024 01:28:36 11th in AG | Top 25.6% 27th | Top 21.4%

Performance Highlights

Workout Total 41:49 +01:22
Running Total 40:04 -01:33
Roxzone 06:47 +00:14
Average Lap 05:00 -00:12
Best Lap 04:14 -00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire To Daniel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights To Daniel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the To Daniel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve To Daniel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 96 02:05 26.2%
Sled Pull 74 01:59 24.9%
Wall Balls 55 01:09 14.4%
Roxzone 54 01:02 13.0%
Sled Push 51 00:44 9.2%
Farmers Carry 53 00:23 4.8%
Run Total 28 00:19 4.0%
Ski Erg 68 00:15 3.1%
Rowing 30 00:02 0.4%
Burpees Broad Jump 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Daniel Clรฉment Total Time Average Total Time
Running 1 04:14 ๐Ÿ† 04:49 04:14 04:19 -00:05 04:19 -00:05
Ski Erg 04:24 04:12 ๐Ÿ† 08:38 04:16 +00:08 08:35 +00:03
Running 2 04:24 ๐Ÿ† 06:31 13:02 04:47 -00:23 13:22 -00:20
Sled Push 04:02 02:25 ๐Ÿ† 17:04 04:03 -00:01 17:25 -00:21
Running 3 05:01 ๐Ÿ† 06:33 22:05 05:18 -00:17 22:43 -00:38
Sled Pull 07:59 04:34 ๐Ÿ† 30:04 07:11 +00:48 29:54 +00:10
Running 4 05:05 ๐Ÿ† 06:38 35:09 05:16 -00:11 35:10 -00:01
Burpees Broad Jump 03:37 02:52 ๐Ÿ† 38:46 04:49 -01:12 39:59 -01:13
Running 5 05:11 ๐Ÿ† 06:49 43:57 05:24 -00:13 45:23 -01:26
Rowing 04:33 04:19 ๐Ÿ† 48:30 04:39 -00:06 50:02 -01:32
Running 6 05:09 ๐Ÿ† 06:42 53:39 05:17 -00:08 55:19 -01:40
Farmers Carry 02:32 01:49 ๐Ÿ† 56:11 02:28 +00:04 57:47 -01:36
Running 7 05:05 ๐Ÿ† 06:44 01:01:16 05:21 -00:16 01:03:08 -01:52
Sandbag Lunges 07:04 03:54 ๐Ÿ† 01:08:20 05:31 +01:33 01:08:39 -00:19
Running 8 05:57 ๐Ÿ† 06:45 01:14:17 05:54 +00:03 01:14:33 -00:16
Wall Balls 07:38 06:50 ๐Ÿ† 01:21:55 07:30 +00:08 01:22:03 -00:08
Roxzone 06:47 05:46 ๐Ÿ† 01:28:36 06:33 +00:14 01:28:36

Comparing with 367 athletes

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Similar Athletes
Forisch Roland 2019 Karlsruhe 01:28:06 Compare
Widschwenter Peter 2018 Stuttgart 01:28:06 Compare
Slowley Rashaad 2019 New York 01:28:06 Compare
Winter Marco 2019 Wien 01:28:06 Compare
Gonzalez Johnny 2021 Dallas 01:28:06 Compare
Florian Otto 2022 Amsterdam 01:28:06 Compare
Woods Zachary 2023 Frankfurt 01:28:06 Compare
Mather Andrew 2024 Manchester 01:28:06 Compare
Tremaine Bryan 2023 Los Angeles 01:28:06 Compare
Chavigny Clรฉment 2024 Bordeaux 01:28:06 Compare

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