Kusumadi Sugiharto Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kusumadi Sugiharto view Laugg Sebastian's full profile

2023 Singapore - HYROX

Race 2023 Singapore 24th largest in Season 6
Athletes in race 952 athletes
Division HYROX 28th largest of the Season 6
Athletes in division 64 participants
Average Overall Time in division 01:55:02

Athlete's info

Name Kusumadi Sugiharto See on Hyrox Laugg Sebastian See on Hyrox
Division HYROX HYROX
Age Group 45-49 35-39
Sex
Nationality SIN GER
Athlete Number 125026

Performance

Rank 520th out of 826 (Top 62.95%) 261st out of 406 (Top 64.29%)
Age Group Rank 39th out of 64 (Top 60.94%) 50th out of 74 (Top 67.57%)
Overall Time 🏆 02:11:29 02:11:54
Running Total 01:11:29 +06:58 🏆 01:05:35
Best Lap 🏆 05:52 +00:17 06:44

Splits Time

Splits Time Time from Similar Athletes
Sugiharto Sebastian Total Time Average Total Time
Running 1 05:52 🏆 06:44 05:52 05:38 +00:14 05:38 +00:14
Ski Erg 05:24 05:01 🏆 11:16 05:00 +00:24 10:38 +00:38
Running 2 06:36 🏆 07:15 17:52 06:48 -00:12 17:26 +00:26
Sled Push 03:02 🏆 04:40 20:54 04:48 -01:46 22:14 -01:20
Running 3 08:57 07:55 🏆 29:51 07:58 +00:59 30:12 -00:21
Sled Pull 10:10 05:44 🏆 40:01 07:44 +02:26 37:56 +02:05
Running 4 06:49 🏆 08:11 46:50 07:51 -01:02 45:47 +01:03
Burpees Broad Jump 03:54 🏆 08:52 50:44 09:01 -05:07 54:48 -04:04
Running 5 07:15 🏆 08:40 57:59 08:24 -01:09 01:03:12 -05:13
Rowing 05:58 05:16 🏆 01:03:57 05:46 +00:12 01:08:58 -05:01
Running 6 07:46 🏆 08:21 01:11:43 07:58 -00:12 01:16:56 -05:13
Farmers Carry 03:55 02:46 🏆 01:15:38 03:02 +00:53 01:19:58 -04:20
Running 7 11:07 08:33 🏆 01:26:45 08:06 +03:01 01:28:04 -01:19
Sandbag Lunges 05:46 🏆 11:29 01:32:31 08:50 -03:04 01:36:54 -04:23
Running 8 17:10 09:59 🏆 01:49:41 11:14 +05:56 01:48:08 +01:33
Wall Balls 10:31 10:27 🏆 02:00:12 11:09 -00:38 01:59:17 +00:55
Roxzone 11:24 🏆 12:08 02:11:29 12:12 -00:48 02:11:29

Comparing with 97 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kusumadi Sugiharto's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kusumadi Sugiharto's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kusumadi Sugiharto's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 88 12:04 56.7%
Sled Pull 91 03:36 16.9%
Wall Balls 46 01:29 7.0%
Roxzone 54 01:27 6.8%
Farmers Carry 93 01:24 6.6%
Ski Erg 88 00:39 3.1%
Rowing 73 00:37 2.9%
Sled Push 0 00:00 0.0%
Burpees Broad Jump 2 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%

Difficulty Chart

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Wolf Steffen 2019 Hamburg 02:11:46 Compare
Brogan Tyler 2021 Dallas 02:11:07 Compare
Luckiewicz Kyle 2022 Los Angeles 02:11:14 Compare
Laugg Sebastian 2022 Frankfurt 02:11:54 Compare
Hopfenwieser Franz 2022 Wien 02:11:42 Compare
Freitag Alexander 2022 Karlsruhe 02:10:59 Compare

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Other Results from this athlete
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