Hulbert Stephanie Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hulbert Stephanie view Krappinger Carolin's full profile

2023 Singapore - HYROX PRO

Race 2023 Singapore 24th largest in Season 6
Athletes in race 952 athletes
Division HYROX PRO 76th largest of the Season 6
Athletes in division 9 participants
Average Overall Time in division 01:52:59

Athlete's info

Name Hulbert Stephanie See on Hyrox Krappinger Carolin See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 35-39
Sex
Nationality GBR AUT
Athlete Number – 141015

Performance

Rank 17th out of 126 (Top 13.49%) 14th out of 63 (Top 22.22%)
Age Group Rank πŸ₯‰ 3rd out of 9 (Top 33.33%) πŸ₯‡ 1st out of 12 (Top 8.33%)
Overall Time 01:38:11 πŸ† 01:37:44
Running Total πŸ† 41:13 -05:44 51:37
Best Lap πŸ† 04:19 -00:17 05:33

Splits Time

Splits Time Time from Similar Athletes
Stephanie Carolin Total Time Average Total Time
Running 1 04:19 πŸ† 05:33 04:19 04:45 -00:26 04:45 -00:26
Ski Erg 04:44 04:36 πŸ† 09:03 04:58 -00:14 09:43 -00:40
Running 2 04:57 πŸ† 06:05 14:00 05:27 -00:30 15:10 -01:10
Sled Push 06:42 03:38 πŸ† 20:42 04:46 +01:56 19:56 +00:46
Running 3 05:04 πŸ† 06:37 25:46 05:49 -00:45 25:45 +00:01
Sled Pull 08:01 05:18 πŸ† 33:47 07:13 +00:48 32:58 +00:49
Running 4 05:07 πŸ† 06:26 38:54 05:54 -00:47 38:52 +00:02
Burpees Broad Jump 06:00 πŸ† 06:55 44:54 05:42 +00:18 44:34 +00:20
Running 5 05:13 πŸ† 06:28 50:07 05:59 -00:46 50:33 -00:26
Rowing 05:11 05:02 πŸ† 55:18 05:17 -00:06 55:50 -00:32
Running 6 05:08 πŸ† 06:31 01:00:26 06:00 -00:52 01:01:50 -01:24
Farmers Carry 02:56 02:31 πŸ† 01:03:22 03:08 -00:12 01:04:58 -01:36
Running 7 05:09 πŸ† 06:43 01:08:31 06:01 -00:52 01:10:59 -02:28
Sandbag Lunges 05:17 πŸ† 05:34 01:13:48 05:44 -00:27 01:16:43 -02:55
Running 8 06:20 πŸ† 07:19 01:20:08 06:58 -00:38 01:23:41 -03:33
Wall Balls 10:39 06:17 πŸ† 01:30:47 07:27 +03:12 01:31:08 -00:21
Roxzone 07:34 06:21 πŸ† 01:38:11 07:03 +00:31 01:38:11

Comparing with 69 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hulbert Stephanie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hulbert Stephanie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hulbert Stephanie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 99 04:22 35.4%
Sled Push 93 03:01 24.5%
Sled Pull 69 01:59 16.1%
Roxzone 66 01:29 12.0%
Burpees Broad Jump 60 00:51 6.9%
Farmers Carry 36 00:22 3.0%
Sandbag Lunges 29 00:10 1.4%
Rowing 41 00:06 0.8%
Ski Erg 18 00:00 0.0%
Run Total 5 00:00 0.0%

Difficulty Chart

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Krappinger Carolin 2021 Stuttgart 01:37:44 Compare
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