Goh Eric Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Goh Eric view Riesch Matthias's full profile

2023 Singapore - HYROX

Race 2023 Singapore 24th largest in Season 6
Athletes in race 952 athletes
Division HYROX 18th largest of the Season 6
Athletes in division 142 participants
Average Overall Time in division 01:49:35

Athlete's info

Name Goh Eric See on Hyrox Riesch Matthias See on Hyrox
Division HYROX HYROX
Age Group 40-44 45-49
Sex
Nationality SIN GER
Athlete Number – 123027

Performance

Rank 207th out of 826 (Top 25.06%) 214th out of 353 (Top 60.62%)
Age Group Rank 38th out of 142 (Top 26.76%) 11th out of 22 (Top 50.00%)
Overall Time 01:40:39 πŸ† 01:40:09
Running Total 49:06 -00:18 πŸ† 47:07
Best Lap 05:08 +00:08 πŸ† 04:52

Splits Time

Splits Time Time from Similar Athletes
Eric Matthias Total Time Average Total Time
Running 1 05:08 04:52 πŸ† 05:08 05:05 +00:03 05:05 +00:03
Ski Erg 04:29 πŸ† 05:06 09:37 04:41 -00:12 09:46 -00:09
Running 2 05:32 05:31 πŸ† 15:09 05:37 -00:05 15:23 -00:14
Sled Push 03:44 πŸ† 04:03 18:53 03:33 +00:11 18:56 -00:03
Running 3 05:48 πŸ† 07:04 24:41 06:12 -00:24 25:08 -00:27
Sled Pull 09:25 06:31 πŸ† 34:06 05:53 +03:32 31:01 +03:05
Running 4 06:03 05:55 πŸ† 40:09 06:09 -00:06 37:10 +02:59
Burpees Broad Jump 06:56 06:15 πŸ† 47:05 06:30 +00:26 43:40 +03:25
Running 5 06:10 05:47 πŸ† 53:15 06:26 -00:16 50:06 +03:09
Rowing 05:09 πŸ† 05:26 58:24 05:09 +00:00 55:15 +03:09
Running 6 06:22 05:49 πŸ† 01:04:46 06:17 +00:05 01:01:32 +03:14
Farmers Carry 02:04 πŸ† 02:18 01:06:50 02:35 -00:31 01:04:07 +02:43
Running 7 05:54 05:41 πŸ† 01:12:44 06:13 -00:19 01:10:20 +02:24
Sandbag Lunges 05:41 πŸ† 06:42 01:18:25 06:13 -00:32 01:16:33 +01:52
Running 8 08:13 06:32 πŸ† 01:26:38 07:19 +00:54 01:23:52 +02:46
Wall Balls 06:41 πŸ† 07:44 01:33:19 08:12 -01:31 01:32:04 +01:15
Roxzone 07:29 πŸ† 09:01 01:40:39 08:35 -01:06 01:40:39

Comparing with 799 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Goh Eric's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Goh Eric's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Goh Eric's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 04:22 45.8%
Run Total 46 02:23 25.0%
Burpees Broad Jump 62 01:17 13.5%
Sled Push 63 00:51 8.9%
Sandbag Lunges 36 00:17 3.0%
Rowing 53 00:13 2.3%
Roxzone 27 00:08 1.4%
Ski Erg 26 00:01 0.2%
Farmers Carry 16 00:00 0.0%
Wall Balls 21 00:00 0.0%

Difficulty Chart

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