Fan Liaowei Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fan Liaowei view Barnes Brandon's full profile

2023 Singapore - HYROX

Race 2023 Singapore 24th largest in Season 6
Athletes in race 952 athletes
Division HYROX 21st largest of the Season 6
Athletes in division 219 participants
Average Overall Time in division 01:51:08

Athlete's info

Name Fan Liaowei See on Hyrox Barnes Brandon See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality SIN USA
Athlete Number 102011

Performance

Rank 575th out of 826 (Top 69.61%) 175th out of 305 (Top 57.38%)
Age Group Rank 151st out of 219 (Top 68.95%) 45th out of 77 (Top 58.44%)
Overall Time 🏆 02:24:12 02:24:27
Running Total 🏆 01:07:55 -00:42 01:30:28
Best Lap 06:12 +00:27 🏆 01:21

Splits Time

Splits Time Time from Similar Athletes
Liaowei Brandon Total Time Average Total Time
Running 1 06:12 04:53 🏆 06:12 06:06 +00:06 06:06 +00:06
Ski Erg 05:18 04:25 🏆 11:30 05:17 +00:01 11:23 +00:07
Running 2 06:35 01:21 🏆 18:05 07:02 -00:27 18:25 -00:20
Sled Push 02:39 🏆 07:25 20:44 05:36 -02:57 24:01 -03:17
Running 3 07:54 01:49 🏆 28:38 08:17 -00:23 32:18 -03:40
Sled Pull 13:43 07:43 🏆 42:21 08:42 +05:01 41:00 +01:21
Running 4 09:08 05:15 🏆 51:29 08:23 +00:45 49:23 +02:06
Burpees Broad Jump 08:53 05:28 🏆 01:00:22 09:57 -01:04 59:20 +01:02
Running 5 08:51 05:29 🏆 01:09:13 08:48 +00:03 01:08:08 +01:05
Rowing 06:16 04:54 🏆 01:15:29 06:01 +00:15 01:14:09 +01:20
Running 6 07:26 05:16 🏆 01:22:55 08:07 -00:41 01:22:16 +00:39
Farmers Carry 03:12 02:55 🏆 01:26:07 03:22 -00:10 01:25:38 +00:29
Running 7 07:51 05:12 🏆 01:33:58 08:20 -00:29 01:33:58 +00:00
Sandbag Lunges 07:26 05:34 🏆 01:41:24 10:46 -03:20 01:44:44 -03:20
Running 8 14:01 06:16 🏆 01:55:25 12:03 +01:58 01:56:47 -01:22
Wall Balls 14:26 07:39 🏆 02:09:51 13:32 +00:54 02:10:19 -00:28
Roxzone 14:31 🏆 01:03:01 02:24:12 13:53 +00:38 02:24:12

Comparing with 43 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fan Liaowei's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fan Liaowei's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fan Liaowei's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 06:36 31.0%
Roxzone 76 04:27 20.9%
Run Total 37 04:02 18.9%
Wall Balls 76 03:32 16.6%
Burpees Broad Jump 30 01:12 5.6%
Rowing 71 00:39 3.1%
Farmers Carry 44 00:26 2.0%
Ski Erg 66 00:24 1.9%
Sled Push 0 00:00 0.0%
Sandbag Lunges 10 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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