Dive into this athlete’s performance at 2021 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 59 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Barnes Brandon's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Barnes Brandon hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Barnes Brandon’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barnes Brandon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 33:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 30:49 | 01:30:28 to 59:39 | 91.8% |
| Sled Push | 02:45 | 07:25 to 04:40 | 8.2% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Sled Pull | 00:00 | 07:43 to 07:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:28 to 05:28 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 02:55 to 02:55 | 0.0% |
| Sandbag Lunges | 00:00 | 05:34 to 05:34 | 0.0% |
| Wall Balls | 00:00 | 07:39 to 07:39 | 0.0% |
| Barnes Brandon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 06:20 -01:27 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:53 | 05:13 -00:48 | 06:20 -01:27 |
| Running 2 | 01:21 | 09:18 | 07:22 -06:01 | 11:33 -02:15 |
| Sled Push | 07:25 | 10:39 | 04:57 +02:28 | 18:55 -08:16 |
| Running 3 | 01:49 | 18:04 | 08:36 -06:47 | 23:52 -05:48 |
| Sled Pull | 07:43 | 19:53 | 08:24 -00:41 | 32:28 -12:35 |
| Running 4 | 05:15 | 27:36 | 08:31 -03:16 | 40:52 -13:16 |
| Burpees Broad Jump | 05:28 | 32:51 | 09:59 -04:31 | 49:23 -16:32 |
| Running 5 | 05:29 | 38:19 | 09:21 -03:52 | 59:22 -21:03 |
| Rowing | 04:54 | 43:48 | 06:03 -01:09 | 01:08:43 -24:55 |
| Running 6 | 05:16 | 48:42 | 08:53 -03:37 | 01:14:46 -26:04 |
| Farmers Carry | 02:55 | 53:58 | 03:19 -00:24 | 01:23:39 -29:41 |
| Running 7 | 05:12 | 56:53 | 08:45 -03:33 | 01:26:58 -30:05 |
| Sandbag Lunges | 05:34 | 01:02:05 | 10:12 -04:38 | 01:35:43 -33:38 |
| Running 8 | 06:16 | 01:07:39 | 12:24 -06:08 | 01:45:55 -38:16 |
| Wall Balls | 07:39 | 01:13:55 | 12:35 -04:56 | 01:58:19 -44:24 |
| Roxzone | 01:03:01 | 02:24:27 | 13:33 +49:28 | 02:24:27 |
Brandon's best running lap was 00:01:21, which indicates that he has the ability to maintain a fast pace for short distances. His splits analysis shows that he performed exceptionally well in Running 1, Ski Erg, Running 2, Running 3, Running 4, Running 5, Running 6, Farmers Carry, Running 7, Sandbag Lunges, Running 8, and Wall Balls, consistently outperforming the average times in these segments.
In conclusion, Brandon Barnes had a solid performance in the 2021 New York HYROX race. While he excelled in several segments, there are areas that need improvement, particularly in the Roxzone, running, and sled push segments. By incorporating specific training strategies and techniques, Brandon can enhance his performance in these areas and strive for even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hemetsberger Stefan | 2024 Vienna - European Championship | 02:24:32 | |
| Woods Andrew | 2023 Birmingham | 02:24:27 | |
| Ramos Aisa Manuel | 2022 Madrid | 02:24:57 | |
| Salvador Sastre Ximo | 2023 Valencia | 02:24:02 | |
| Fidalgo Pintor Alejandro | 2023 Malaga | 02:24:16 | |
| Orr Walter | 2023 Chicago - North American Open Championship | 02:24:08 | |
| Mangelberger Philip | 2023 München | 02:24:38 | |
| Allard Jos | 2024 Singapore National Stadium | 02:24:52 | |
| Chute Christopher | 2024 Dallas | 02:24:01 | |
| Golembiewski Oliver | 2023 Hamburg | 02:24:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 New York | 01:49:37 | |
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