Barnes Brandon Performance Analysis

Dive into the performance of this athlete for 2021 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 49 similar athletes.

Season 4 2021 New York (393) HYROX (77) Barnes Brandon

USA M 30-34 #102011 02:24:27 45th in AG | Top 58.4% 175th | Top 57.4%

Performance Highlights

Workout Total 46:03 -15:31
Running Total 01:30:28 +21:07
Roxzone 01:03:01 +49:20
Average Lap 04:26 -04:13
Best Lap 01:21 -04:54

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Barnes Brandon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Barnes Brandon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barnes Brandon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barnes Brandon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 52:45 63.7%
Run Total 100 25:55 31.3%
Sled Push 92 03:30 4.2%
Sled Pull 41 00:38 0.8%
Farmers Carry 28 00:03 0.1%
Ski Erg 0 00:00 0.0%
Burpees Broad Jump 0 00:00 0.0%
Rowing 3 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Wall Balls 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:53 04:53 06:13 -01:20 06:13 -01:20
Ski Erg 04:25 09:18 05:14 -00:49 11:27 -02:09
Running 2 01:21 10:39 07:13 -05:52 18:40 -08:01
Sled Push 07:25 18:04 05:10 +02:15 23:50 -05:46
Running 3 01:49 19:53 08:29 -06:40 32:19 -12:26
Sled Pull 07:43 27:36 08:30 -00:47 40:49 -13:13
Running 4 05:15 32:51 08:25 -03:10 49:14 -16:23
Burpees Broad Jump 05:28 38:19 10:15 -04:47 59:29 -21:10
Running 5 05:29 43:48 09:08 -03:39 01:08:37 -24:49
Rowing 04:54 48:42 06:03 -01:09 01:14:40 -25:58
Running 6 05:16 53:58 08:46 -03:30 01:23:26 -29:28
Farmers Carry 02:55 56:53 03:23 -00:28 01:26:49 -29:56
Running 7 05:12 01:02:05 08:35 -03:23 01:35:24 -33:19
Sandbag Lunges 05:34 01:07:39 10:15 -04:41 01:45:39 -38:00
Running 8 06:16 01:13:55 12:23 -06:07 01:58:02 -44:07
Wall Balls 07:39 01:21:34 12:44 -05:05 02:10:46 -49:12
Roxzone 01:03:01 02:24:27 13:41 +49:20 02:24:27

Comparing with 49 athletes

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Similar Athletes
Leonhardt Malte 2018 Hamburg 02:24:14 Compare
Wilson Guy 2021 Dallas 02:24:08 Compare
Serquina Mark dennis 2022 Los Angeles 02:24:25 Compare
Diaz David 2021 New York 02:24:10 Compare
Barnes Brandon 2021 New York 02:24:27 Compare
Taylor Richard 2023 London 02:24:03 Compare
Singh Anand 2023 Hong Kong 02:24:39 Compare
Nguyen Joseph 2023 Dallas 02:24:50 Compare
Golembiewski Oliver 2023 Hamburg 02:24:10 Compare
Mangelberger Philip 2023 München 02:24:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 New York 01:49:37 Compare

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