Cheung Piu Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 415 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Cheung Piu view Achilles Nils's full profile

Season 6 2023 Singapore (952) HYROX (184) Cheung Piu

HKG M 35-39 #95007 01:57:11 106th in AG | Top 57.6% 422nd | Top 51.1%

Performance Highlights

Workout Total 44:55 -04:56
Running Total 01:00:57 +04:09
Roxzone 11:23 +00:52
Average Lap 07:37 +00:31
Best Lap 06:15 +00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Cheung Piu's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Cheung Piu's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cheung Piu's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cheung Piu's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 07:48 45.2%
Sled Push 91 02:35 15.0%
Roxzone 68 02:15 13.0%
Sled Pull 74 01:41 9.8%
Farmers Carry 91 01:24 8.1%
Wall Balls 41 01:02 6.0%
Rowing 56 00:18 1.7%
Ski Erg 50 00:12 1.2%
Burpees Broad Jump 1 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Piu Nils Total Time Average Total Time
Running 1 06:15 05:34 ๐Ÿ† 06:15 05:33 +00:42 05:33 +00:42
Ski Erg 04:54 04:54 11:09 04:54 +00:00 10:27 +00:42
Running 2 06:43 06:09 ๐Ÿ† 17:52 06:20 +00:23 16:47 +01:05
Sled Push 05:41 02:54 ๐Ÿ† 23:33 03:56 +01:45 20:43 +02:50
Running 3 07:33 ๐Ÿ† 08:24 31:06 07:00 +00:33 27:43 +03:23
Sled Pull 07:36 06:42 ๐Ÿ† 38:42 06:51 +00:45 34:34 +04:08
Running 4 07:44 07:15 ๐Ÿ† 46:26 07:05 +00:39 41:39 +04:47
Burpees Broad Jump 04:08 ๐Ÿ† 08:17 50:34 08:07 -03:59 49:46 +00:48
Running 5 08:03 07:30 ๐Ÿ† 58:37 07:27 +00:36 57:13 +01:24
Rowing 05:31 05:17 ๐Ÿ† 01:04:08 05:29 +00:02 01:02:42 +01:26
Running 6 07:36 ๐Ÿ† 07:38 01:11:44 07:09 +00:27 01:09:51 +01:53
Farmers Carry 03:51 02:58 ๐Ÿ† 01:15:35 02:55 +00:56 01:12:46 +02:49
Running 7 07:27 ๐Ÿ† 07:52 01:23:02 07:10 +00:17 01:19:56 +03:06
Sandbag Lunges 04:07 ๐Ÿ† 07:02 01:27:09 07:37 -03:30 01:27:33 -00:24
Running 8 09:39 09:35 ๐Ÿ† 01:36:48 09:05 +00:34 01:36:38 +00:10
Wall Balls 09:07 ๐Ÿ† 09:51 01:45:55 10:02 -00:55 01:46:40 -00:45
Roxzone 11:23 09:17 ๐Ÿ† 01:57:11 10:31 +00:52 01:57:11

Comparing with 415 athletes

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Similar Athletes
Steigelmann Florian 2019 Karlsruhe 01:56:45 Compare
Sedjari Azzouz 2019 Karlsruhe 01:57:34 Compare
Schreiber Arnold 2019 Nรผrnberg 01:56:45 Compare
Thieme Jรผrgen 2019 Nรผrnberg 01:57:01 Compare
Schneider Andreas 2019 Hannover 01:57:03 Compare
De Vries Lennart 2024 Rotterdam 01:56:43 Compare
Van Santen Willem 2024 Rotterdam 01:57:00 Compare
Kaufmann Andrรฉ 2018 Stuttgart 01:57:06 Compare
Gysel Theo 2018 Stuttgart 01:57:06 Compare
Achilles Nils 2018 Wien 01:57:09 Compare

Measure Your Performance Against Top Athletes

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2023 Hong Kong 01:48:29 Compare

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