Steigelmann Florian Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 402 similar athletes.

Season 1 2019 Karlsruhe (552) HYROX (93) Steigelmann Florian

GER M 30-34 #120001 01:56:45 57th in AG | Top 61.3% 256th | Top 60.0%

Performance Highlights

Workout Total 51:24 +01:45
Running Total 49:56 -06:45
Roxzone 15:29 +04:58
Average Lap 06:15 -00:49
Best Lap 04:45 -00:46

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Steigelmann Florian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Steigelmann Florian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Steigelmann Florian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Steigelmann Florian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 06:28 37.7%
Burpees Broad Jump 93 04:14 24.7%
Wall Balls 82 04:08 24.1%
Sandbag Lunges 46 00:58 5.6%
Rowing 88 00:49 4.8%
Sled Pull 34 00:20 1.9%
Ski Erg 51 00:12 1.2%
Sled Push 1 00:00 0.0%
Farmers Carry 15 00:00 0.0%
Run Total 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:45 04:45 05:36 -00:51 05:36 -00:51
Ski Erg 04:53 09:38 04:53 +00:00 10:29 -00:51
Running 2 05:43 15:21 06:17 -00:34 16:46 -01:25
Sled Push 01:48 17:09 03:58 -02:10 20:44 -03:35
Running 3 06:33 23:42 07:01 -00:28 27:45 -04:03
Sled Pull 06:03 29:45 06:49 -00:46 34:34 -04:49
Running 4 06:35 36:20 07:03 -00:28 41:37 -05:17
Burpees Broad Jump 11:09 47:29 08:11 +02:58 49:48 -02:19
Running 5 06:29 53:58 07:24 -00:55 57:12 -03:14
Rowing 05:59 59:57 05:29 +00:30 01:02:41 -02:44
Running 6 05:48 01:05:45 07:05 -01:17 01:09:46 -04:01
Farmers Carry 02:11 01:07:56 02:52 -00:41 01:12:38 -04:42
Running 7 05:59 01:13:55 07:04 -01:05 01:19:42 -05:47
Sandbag Lunges 07:14 01:21:09 07:31 -00:17 01:27:13 -06:04
Running 8 08:08 01:29:17 09:05 -00:57 01:36:18 -07:01
Wall Balls 12:07 01:41:24 09:56 +02:11 01:46:14 -04:50
Roxzone 15:29 01:56:45 10:31 +04:58 01:56:45

Comparing with 402 athletes

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Similar Athletes
Daemen Uwe 2019 Oberhausen 01:56:27 Compare
Steigelmann Florian 2019 Karlsruhe 01:56:45 Compare
Schreiber Arnold 2019 Nürnberg 01:56:45 Compare
Thieme Jürgen 2019 Nürnberg 01:57:01 Compare
Schmuck Christian 2019 Hannover 01:56:20 Compare
Grimmler Michael 2019 Hannover 01:56:20 Compare
Schneider Andreas 2019 Hannover 01:57:03 Compare
De Vries Lennart 2024 Rotterdam 01:56:43 Compare
Van Santen Willem 2024 Rotterdam 01:57:00 Compare
Kaufmann André 2018 Stuttgart 01:57:06 Compare

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Other Results from this athlete
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