Spreafico Giuseppe Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Spreafico Giuseppe view Spreafico Giuseppe's full profile

2023 Rimini - HYROX PRO

Race 2023 Rimini 44th largest in Season 6
Athletes in race 356 athletes
Division HYROX PRO 89th largest of the Season 6
Athletes in division 14 participants
Average Overall Time in division 01:34:37

Athlete's info

Name Spreafico Giuseppe See on Hyrox Spreafico Giuseppe See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 35-39
Sex
Nationality ITA ITA
Athlete Number – 174030

Performance

Rank 5th out of 78 (Top 6.41%) 7th out of 155 (Top 4.52%)
Age Group Rank πŸ₯‰ 3rd out of 14 (Top 21.43%) πŸ₯‰ 3rd out of 35 (Top 8.57%)
Overall Time πŸ† 01:08:08 01:09:21
Running Total 34:14 +00:21 πŸ† 33:15
Best Lap 03:54 +00:22 πŸ† 03:35

Splits Time

Splits Time Time from Similar Athletes
Giuseppe Giuseppe Total Time Average Total Time
Running 1 03:57 03:35 πŸ† 03:57 03:37 +00:20 03:37 +00:20
Ski Erg 04:05 03:59 πŸ† 08:02 03:58 +00:07 07:35 +00:27
Running 2 03:54 03:49 πŸ† 11:56 03:59 -00:05 11:34 +00:22
Sled Push 02:38 πŸ† 03:27 14:34 03:04 -00:26 14:38 -00:04
Running 3 04:23 04:16 πŸ† 18:57 04:17 +00:06 18:55 +00:02
Sled Pull 06:36 05:42 πŸ† 25:33 04:40 +01:56 23:35 +01:58
Running 4 04:24 πŸ† 04:25 29:57 04:18 +00:06 27:53 +02:04
Burpees Broad Jump 03:18 πŸ† 03:28 33:15 03:10 +00:08 31:03 +02:12
Running 5 04:21 04:16 πŸ† 37:36 04:23 -00:02 35:26 +02:10
Rowing 04:22 04:18 πŸ† 41:58 04:14 +00:08 39:40 +02:18
Running 6 04:16 04:10 πŸ† 46:14 04:19 -00:03 43:59 +02:15
Farmers Carry 01:48 01:42 πŸ† 48:02 01:47 +00:01 45:46 +02:16
Running 7 04:19 04:14 πŸ† 52:21 04:21 -00:02 50:07 +02:14
Sandbag Lunges 03:38 πŸ† 03:54 55:59 03:56 -00:18 54:03 +01:56
Running 8 04:43 04:34 πŸ† 01:00:42 04:39 +00:04 58:42 +02:00
Wall Balls 04:36 πŸ† 04:59 01:05:18 05:17 -00:41 01:03:59 +01:19
Roxzone 02:58 πŸ† 04:40 01:08:08 04:09 -01:11 01:08:08

Comparing with 258 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Spreafico Giuseppe's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Spreafico Giuseppe's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Spreafico Giuseppe's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 02:21 51.5%
Run Total 51 01:12 26.3%
Burpees Broad Jump 52 00:25 9.1%
Rowing 76 00:14 5.1%
Ski Erg 72 00:12 4.4%
Farmers Carry 53 00:10 3.6%
Sled Push 20 00:00 0.0%
Sandbag Lunges 21 00:00 0.0%
Wall Balls 14 00:00 0.0%
Roxzone 2 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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