Colabianchi Elena Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Colabianchi Elena view HΓΆlzl Rebecca's full profile

2023 Rimini - HYROX PRO

Race 2023 Rimini 44th largest in Season 6
Athletes in race 356 athletes
Division HYROX PRO 90th largest of the Season 6
Athletes in division 10 participants
Average Overall Time in division 01:31:39

Athlete's info

Name Colabianchi Elena See on Hyrox HΓΆlzl Rebecca See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 25-29
Sex
Nationality ITA GER
Athlete Number – 154012

Performance

Rank 12th out of 78 (Top 15.38%) 14th out of 67 (Top 20.90%)
Age Group Rank πŸ₯ˆ 2nd out of 10 (Top 20.00%) 5th out of 15 (Top 33.33%)
Overall Time 01:32:53 πŸ† 01:32:23
Running Total 45:11 +00:22 πŸ† 43:16
Best Lap 04:51 +00:18 πŸ† 04:37

Splits Time

Splits Time Time from Similar Athletes
Elena Rebecca Total Time Average Total Time
Running 1 04:51 04:37 πŸ† 04:51 04:40 +00:11 04:40 +00:11
Ski Erg 04:40 04:30 πŸ† 09:31 04:51 -00:11 09:31 +00:00
Running 2 04:58 04:48 πŸ† 14:29 05:18 -00:20 14:49 -00:20
Sled Push 03:43 πŸ† 05:15 18:12 04:20 -00:37 19:09 -00:57
Running 3 05:23 πŸ† 05:31 23:35 05:38 -00:15 24:47 -01:12
Sled Pull 06:25 πŸ† 06:28 30:00 06:58 -00:33 31:45 -01:45
Running 4 05:37 05:28 πŸ† 35:37 05:39 -00:02 37:24 -01:47
Burpees Broad Jump 06:08 05:26 πŸ† 41:45 05:27 +00:41 42:51 -01:06
Running 5 05:42 05:39 πŸ† 47:27 05:45 -00:03 48:36 -01:09
Rowing 05:07 πŸ† 05:12 52:34 05:09 -00:02 53:45 -01:11
Running 6 06:00 05:19 πŸ† 58:34 05:41 +00:19 59:26 -00:52
Farmers Carry 03:01 πŸ† 03:50 01:01:35 02:52 +00:09 01:02:18 -00:43
Running 7 06:02 05:34 πŸ† 01:07:37 05:47 +00:15 01:08:05 -00:28
Sandbag Lunges 06:01 05:05 πŸ† 01:13:38 05:29 +00:32 01:13:34 +00:04
Running 8 06:41 06:25 πŸ† 01:20:19 06:20 +00:21 01:19:54 +00:25
Wall Balls 08:04 06:15 πŸ† 01:28:23 06:51 +01:13 01:26:45 +01:38
Roxzone 04:37 πŸ† 07:10 01:32:53 06:08 -01:31 01:32:53

Comparing with 118 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Colabianchi Elena's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Colabianchi Elena's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Colabianchi Elena's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 81 01:45 31.1%
Run Total 52 01:31 26.9%
Burpees Broad Jump 77 00:58 17.2%
Sandbag Lunges 77 00:50 14.8%
Farmers Carry 65 00:23 6.8%
Sled Pull 30 00:07 2.1%
Rowing 39 00:04 1.2%
Ski Erg 12 00:00 0.0%
Sled Push 16 00:00 0.0%
Roxzone 4 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2023 Rotterdam 01:34:10 Compare
2023 Milan 01:34:06 Compare
WorldChampionship - Leipzig 01:18:03 Compare
2023 Madrid 01:26:06 Compare
2023 Barcelona 01:31:47 Compare

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