AVIGNI Sabrina Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 13 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to AVIGNI Sabrina view Ahmadi Aysha's full profile

Season 6 2023 Rimini (356) HYROX PRO (9) AVIGNI Sabrina

ITA W 45-49 #114002 02:06:14 πŸ₯‰ in AG | Top 33.3% 17th | Top 21.8%

Performance Highlights

Workout Total 01:07:30 +09:42
Running Total 51:04 -05:47
Roxzone 07:44 -02:23
Average Lap 06:23 -00:54
Best Lap 05:25 -00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire AVIGNI Sabrina's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights AVIGNI Sabrina's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the AVIGNI Sabrina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve AVIGNI Sabrina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 08:48 44.3%
Sled Push 82 03:30 17.6%
Burpees Broad Jump 73 03:05 15.5%
Wall Balls 73 01:56 9.7%
Rowing 91 01:01 5.1%
Ski Erg 100 00:46 3.9%
Farmers Carry 64 00:46 3.9%
Sandbag Lunges 19 00:00 0.0%
Roxzone 10 00:00 0.0%
Run Total 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Sabrina Aysha Total Time Average Total Time
Running 1 05:25 πŸ† 05:47 05:25 06:24 -00:59 06:24 -00:59
Ski Erg 05:54 05:10 πŸ† 11:19 05:23 +00:31 11:47 -00:28
Running 2 05:25 πŸ† 07:20 16:44 06:57 -01:32 18:44 -02:00
Sled Push 07:44 03:21 πŸ† 24:28 06:09 +01:35 24:53 -00:25
Running 3 06:14 πŸ† 07:46 30:42 06:51 -00:37 31:44 -01:02
Sled Pull 16:23 07:35 πŸ† 47:05 10:17 +06:06 42:01 +05:04
Running 4 06:49 πŸ† 08:09 53:54 07:25 -00:36 49:26 +04:28
Burpees Broad Jump 09:04 05:25 πŸ† 01:02:58 08:08 +00:56 57:34 +05:24
Running 5 06:39 πŸ† 08:49 01:09:37 07:13 -00:34 01:04:47 +04:50
Rowing 06:24 05:23 πŸ† 01:16:01 05:42 +00:42 01:10:29 +05:32
Running 6 06:20 πŸ† 08:50 01:22:21 07:23 -01:03 01:17:52 +04:29
Farmers Carry 04:09 03:00 πŸ† 01:26:30 04:02 +00:07 01:21:54 +04:36
Running 7 06:59 πŸ† 09:16 01:33:29 07:31 -00:32 01:29:25 +04:04
Sandbag Lunges 06:51 πŸ† 07:04 01:40:20 07:35 -00:44 01:37:00 +03:20
Running 8 07:16 πŸ† 11:09 01:47:36 08:35 -01:19 01:45:35 +02:01
Wall Balls 11:01 07:10 πŸ† 01:58:37 10:32 +00:29 01:56:07 +02:30
Roxzone 07:44 πŸ† 14:58 02:06:14 10:07 -02:23 02:06:14

Comparing with 13 athletes

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Similar Athletes
Williams Kaitlyn 2020 Chicago 02:05:46 Compare
Behm Angela 2023 Anaheim 02:05:47 Compare
Miller Olivia 2022 Los Angeles 02:05:53 Compare
Statia Nayibe 2021 Amsterdam 02:06:01 Compare
Maipauw Dewi 2023 Amsterdam 02:06:02 Compare
Zander Julia 2024 Hamburg 02:06:03 Compare
Ahmadi Aysha 2023 Dubai 02:06:04 Compare
Carlos Adriana 2024 Karlsruhe 02:06:04 Compare
Morshead Kelly 2024 Glasgow 02:06:08 Compare
AVIGNI Sabrina 2023 Rimini 02:06:14 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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